 MBSR 8 week courseReducing, eliminating and preventing depression. The transformational and life-affirming MBCT 8 week course reduces depression and the impact of depression on your health— including lockdown, work related stress, school and exam stress, family stress, financial stress, illness, aging, bereavement, grief and feeling “unsettled or loss of control.” |  Mindful Path to Conscious ParentingOur specialised online Mindful path to “Conscious parenting during Covid crisis workshop” has been specifically designed to meet the needs of those who wish to learn how to manage, reduce and eliminate anxiety & stress to improve parent & child's mental emotional and physical health, and how to reduce risk of infection by strengthening the bodys’ immunity. |  RiSE Initiative for Key WorkersFREE practical solutions for frontline key-workers; The RiSE initiative provides frontline health workers free practical solutions to Restore, Strengthen & Enhance their immune system to restore health and fight against infection, both mentally & physically. |
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 Tu Tara Women's retreat®The Tu Tara Retreat® has uniquely brought together world class expertise, authentic ancient wisdom and the latest science in human development to deliver a profound experience with positive and transformative impact on our health, wellbeing and personal development. Increasing studies and research is clearly show the profound healing impact of mindfulness & self-compassion. Self-compassion positively impacts self-esteem, self-worth, and self- care. It heals emotional trauma and significantly |  The Metta Retreat®Combining ancient wisdom with current science by bringing together two of the most powerful foundational practices known for their profound healing, transformational and positive impact on our psychology, emotions, health and well being. |  Eliminating anxiety & fear workshopOur expert “Reducing Anxiety & Fear workshop” has been specifically designed to meet the needs of those who wish to learn how to manage, reduce and eliminate anxiety & stress to improve their mental emotional and physical health. |
 Download Chi Kung RoutinesWe have launched our online digital download service, which will include traditional Chi Kung, Yoga, Tai Chi and other powerful health interventions from Ancient Eastern Wisdom traditions, led by experts. More videos to come |  Medicine KitchenReset and detoxify in just 7 days with the Ayurvedic 7-day detox meal plan brought straight to your door by Ayurvedic experts. The practice of cleansing is considered a vital part of an Ayurvedic lifestyle. It provides an important means of clearing accumulated waste and toxicity from the mind and the tissues, encouraging optimal health. |  Ancient Ayurvedic MassagesAncient Wisdom will heal the Modern World; these deeply relaxing and sophisticated ancient massages brings nourishment to the tissues, cells and energy channels, deep relaxation to the muscles and calmness to the mind and nervous system. |
 Heart Medicine workshopOur Heart Medicine workshop brings together current leading-edge scientific discoveries with the profound wisdom traditions. Science has only recently discovered the heart has its own “brain”, it has over 40,000 specialised cells in heart known as sensory neurites. |  Crystal Healing WorkshopLearn the ancestral art of Crystal healing from a renowned expert with nothing less than 10+ years experience. Crystals intuitively and precisely placed on and around the physical body can absorb, focus, direct, detoxify and shift energy to rebalance our bodies into their natural rhythm and aid dis-ease in our energy systems. |  Transpersonal ForumFree open forum designed to provide a safe and supportive space for individuals wishing to explore spirituality, consciousness and human transformation. |
 Ancient Feminine Wisdom SeriesLearn how ancient wisdom practices can help women heal, transform and optimise their wellbeing in the modern world. Our series is taught by renowned women's health experts in holistic health uncovers the ancient secrets that optimise women's health. |  Free 30 minutes TherapyIn light of the recent crisis, our transpersonal health experts are donating free 30 minute therapy sessions. This is available to anyone who is feeling anxious, fearful or stressed. |  Mindful Marketing; Social mediaThis transformational training is specifically designed to help and support SMEs, small NGOs, small charities and Self-employed learn how to really thrive online, with limited digital/social marketing experience, resources, budgets and time. Suitable for beginners/non-marketers. |
 MBCT - 8 week courseMBCT is an in-demand course delivered over 8 sessions.This is a highly participatory and life affirming practical course. |  Mindfulness Meditation cures JackieA Coventry woman who battled with obsessive compulsive disorder for 20 years - washing her hands up to 20 times a day until they bled - says she has been "completely cured" by mindfulness and meditation. |  Mindfulness, Yoga & Ayurveda 2020In 2020, our 7th groundbreaking event brings together the essential elements to regain, restore and revitalise health. This event includes practical guidance from world class experts, real life case studies sharing their transformational experiences, challenges and discovering solutions, the impact of the Flame Centre on their lives, health and wellbeing. |
 The Ox HerderA profound journey of self-discovery, self-development and growth, through 10 experiential and life transforming workshops integrating mindfulness, psychology, deep meditation and self development techniques. |  Spiritual Intelligence retreatA mindful path to Spiritual intelligence provides you with a gateway to discover your own sense of sacredness, through awakened wisdom. This unique retreat is designed to enable participants to break through the mental and emotional blindness that obscures the mystery, joy and wonderment of being alive in this day and age. |  Weekly drop in sessionsWeekly drop in sessions in Mindfulness Mediation, Chi Kung, Tai Chi and Yoga taught by expert facilitators with no less than 25+ years experience. We have helped over 16,000 people transform their health and wellness. Join us today. No booking needed. |
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