The Flame Coventry

Leaders in Right-mindfulness, Holistic health, Wellness, and Transpersonal development
Pioneering training, education and services in multidisciplinary holistic medicine and therapies
Transforming and optimising mental, physical, emotional, and transpersonal health of 20,000+
Time-tested & evidence-based “whole” new approach to health & wellbeing
30+ years of expertise in Mind-body & Heart medicine for over a decade
COVID-19 guidance: Support groups at our health centre, can be delivered in person with up to 15 participants (where formally organised to provide mutual aid, therapy or any other form of support)

Regular Classes

Workshops/Courses

Guided Meditation Audio

FIHHP® practitioner program Become an accredited Flame 'Integral Holistic Health Practitioner' (FIHHP®), a one of a kind, world renowned and transformative program certified by Gurmat Therapy® and only offered at The Flame. FIHHP® is a a psychophysiological and psychospiritual approach to healing and alignment of the psychological, (mental and emotional) spiritual, and physical dimensions of human health, consciousness, growth, and flourishing.	MBSR 8 week course Reducing, eliminating and preventing depression. Our transformational and life-affirming MBSR 8 week course reduces depression and the impact of depression on your health— including lockdown, work related stress, school and exam stress, family stress, financial stress, illness, aging, bereavement, grief and feeling “unsettled or loss of control.”	Karuna Workshop The anti-dote to self-destructive behaviour. Bringing together two of the most powerful practices to help individuals overcome destructive behaviour and to develop self-esteem, self-confidence towards a healthy, flourishing self, self image and life style. Karuna helps one to recognise and transform self-limiting barriers and self-destructive habits.
Holistic Health for Young Minds Free healthy minds support initiative for parents who wish to improve their children's mental health and wellbeing. We provide practical solutions and tools founded by integral health experts (suitable for children aged 10+).	Join our weekly classes Led by experts, improve health & join our Right-Mindfulness Meditation, Traditional Indian Ashtanga and Hatha Yoga, Kundalini Yoga, Chi Yoga, Qi Gong (Chi Kung) and Chakra Yoga classes at our multidisciplinary medicine centre and house of ancient wisdom, in Coventry. The Flame are leaders in Mind, Body and Heart Medicine.	Download Chi Kung Routines We have launched our online digital download service, which will include traditional Chi Kung, Yoga, Tai Chi and other powerful health interventions from Ancient Eastern Wisdom traditions, led by experts. More videos to come
Ancient Ayurvedic Massages Ancient Wisdom will heal the Modern World; these deeply relaxing and sophisticated ancient massages brings nourishment to the tissues, cells and energy channels, deep relaxation to the muscles and calmness to the mind and nervous system.	Conscious Parenting Workshop Our specialised online Mindful path to “Conscious parenting during Covid crisis workshop” has been specifically designed to meet the needs of those who wish to learn how to manage, reduce and eliminate anxiety & stress to improve parent & child's mental emotional and physical health, and how to reduce risk of infection by strengthening the bodys’ immunity.	Reducing Anxiety & Fear workshop Our expert “Reducing Anxiety & Fear workshop” has been specifically designed to meet the needs of those who wish to learn how to manage, reduce and eliminate anxiety & stress to improve their mental emotional and physical health.
Reducing, eliminating anxiety & fear From the comfort of your own home, join our scientifically-backed, “Reducing Anxiety & Fear course” specifically designed to meet the needs of those who wish to learn how to practically manage, reduce and eliminate anxiety & fear to improve their mental, emotional and physical health.	Online Internal Health Clinic Our one-stop immediate access, online clinic to optimise your Health & Wellness. Brought to you by The Flame® Leaders in Right-mindfulness, Holistic health, Wellness, and Transpersonal development that has transformed 16,000+ lives. Accredited and approved by Gurmat Therapy® a pioneering psycho-spiritual approach to optimising mental, emotional, physical & transpersonal health and wellness.	Indian Yoga with Yogi Amit We are honoured & excited to announce that the highly renowned Yogi Amit, deeply skilled and experienced in ancient authentic Yogic wisdom, will be streaming live online from Rishikesh, India and teaching The Flame's Traditional Yoga class every Friday at 11am - 12pm. Yogi Amit's beginner’s Yoga class is suitable for all and truly transformative for mind, body and heart health. Book now.
Explore our Online Shop The Flame ethically sources the highest quality, handmade and fair trade raw healing crystals, minerals, incense, natural essential oils, cleansing raw herbs, hand carved woods, singing bowls and Ayurvedic health products straight from its roots.	Transpersonal Forum Free open forum designed to provide a safe and supportive space for individuals wishing to explore spirituality, consciousness and human transformation.	Mindfulness Meditation cures Jackie A Coventry woman who battled with obsessive compulsive disorder for 20 years - washing her hands up to 20 times a day until they bled - says she has been "completely cured" by mindfulness and meditation.
The Metta Retreat® Combining ancient wisdom with current science by bringing together two of the most powerful foundational practices known for their profound healing, transformational and positive impact on our psychology, emotions, health and well being.	1 to 1 Healing Experience Led by Holistic Health expert with 20+ years expertise in integral medicine, experience deep rest, healing, balance and internal rejuvenation at our exclusive, half day, Mind, Body & Heart medicine, therapeutic experience led by Holistic Health experts. Our whole health centre will be dedicated to you. Learn more	The Ox Herder A profound journey of self-discovery, self-development and growth, through 10 experiential and life transforming workshops integrating mindfulness, psychology, deep meditation and self development techniques.
Crystal Healing Workshop Learn the ancestral art of Crystal healing from a renowned expert with nothing less than 10+ years experience. Crystals intuitively and precisely placed on and around the physical body can absorb, focus, direct, detoxify and shift energy to rebalance our bodies into their natural rhythm and aid dis-ease in our energy systems.	Intro to Authentic Spirituality “Spirituality” has become an overused word with little understanding of what it really means in every lived experiences. Human life, human potential, health and wellbeing are intrinsically linked to spirituality, however, with the overuse and ill definition of spirituality has left many confused, while others unaware of the differences between religion, pseudo-spirituality and authentic-spirituality.	Medicine Kitchen Reset and detoxify in just 7 days with the Ayurvedic 7-day detox meal plan brought straight to your door by Ayurvedic experts. The practice of cleansing is considered a vital part of an Ayurvedic lifestyle. It provides an important means of clearing accumulated waste and toxicity from the mind and the tissues, encouraging optimal health.
Ancient Feminine Wisdom Series Learn how ancient wisdom practices can help women heal, transform and optimise their wellbeing in the modern world. Our series is taught by renowned women's health experts in holistic health uncovers the ancient secrets that optimise women's health.	Tu Tara Women's retreat® The Tu Tara Retreat® has uniquely brought together world class expertise, authentic ancient wisdom and the latest science in human development to deliver a profound experience with positive and transformative impact on our health, wellbeing and personal development. Increasing studies and research is clearly show the profound healing impact of mindfulness & self-compassion. Self-compassion positively impacts self-esteem, self-worth, and self- care. It heals emotional trauma and significantly	Heart Medicine workshop Our Heart Medicine workshop brings together current leading-edge scientific discoveries with the profound wisdom traditions. Science has only recently discovered the heart has its own “brain”, it has over 40,000 specialised cells in heart known as sensory neurites.
Mindful Marketing; Social media This transformational training is specifically designed to help and support SMEs, small NGOs, small charities and Self-employed learn how to really thrive online, with limited digital/social marketing experience, resources, budgets and time. Suitable for beginners/non-marketers.	Mindfulness, Yoga & Ayurveda 2020 In 2020, our 7th groundbreaking event brings together the essential elements to regain, restore and revitalise health. This event includes practical guidance from world class experts, real life case studies sharing their transformational experiences, challenges and discovering solutions, the impact of the Flame Centre on their lives, health and wellbeing.	Spiritual Intelligence retreat A mindful path to Spiritual intelligence provides you with a gateway to discover your own sense of sacredness, through awakened wisdom. This unique retreat is designed to enable participants to break through the mental and emotional blindness that obscures the mystery, joy and wonderment of being alive in this day and age.
Weekly drop in sessions Weekly drop in sessions in Mindfulness Mediation, Chi Kung, Tai Chi and Yoga taught by expert facilitators with no less than 25+ years experience. We have helped over 16,000 people transform their health and wellness. Join us today. No booking needed.

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Workshops, Classes and Retreats

Karuna Workshop

The anti-dote to self-destructive behaviour. Bringing together two of the most powerful practices to help individuals overcome destructive behaviour and to develop self-esteem, self-confidence towards a healthy, flourishing self, self image and life style. Karuna helps one to recognise and transform self-limiting barriers and self-destructive habits.