CELEBRATE A CHRISTMAS THAT ACTUALLY MATTERS

ETHICAL. HEALING. GIFTS VOUCHERS THAT MAKE A REAL DIFFERENCE TO HEALTH AND WELLNESS

Image by Katherine Hanlon

Ancient Ayurvedic oil massage voucher - £55

During an Ayurvedic massage a subtle transfer of electromagnetic energy takes place.The Flame's expert Ayurvedic massage therapist will treat your loved one to one hour of an ancient, deeply healing, therapeutic and relaxing massage experience like no other. Combining skilled knowledge of the body with knowledge of herbal oils, music, and bodywork techniques has resulted in a profound art for balancing the body and mind through the medium of Ayurvedic oil massage. The Ayurvedic massage strokes vary from deep to superficial and follow the flow of energy channels, nerve pathways and hair growth and performed with an acute awareness of the marmas and chakras. Valid until October 2020.

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Right-Mindfulness 1-day workshop - £150

Taught by world class pioneer and Mind-Body Transpersonal expert Dav Panesar, with 35+ years experience. Our highly sought-after Right-Mindfulness one day workshop is a perfect gift for a loved one who is seeking deep transformation change, radical improvement of their mental health and overall well-being optimisation. Attended by hundreds, our unique introduction workshop has demonstrated itself to be exceptionally effective in helping reduce stress, increase well being, improve health, and provide clarity of mind, increase productivity, creativity and efficiency. Valid until October 2020.

Image by Samuel Austin

Mindfulness based stress reduction (MBSR) 8 week course - £240

 Our highly sought-after MBSR 8 week course is a life-affirfiming and challenging course which is a perfect gift for a loved one who is suffering from psychological distress and illness—including depression, anger, anxiety, panic attacks, fatigue and insomnia or sleep disturbances. This course helps individuals to developing resilience and self empowerment through the recognition and prevention of harmful psychological and emotional states of mind, restoring sense of balance and inner peace and learning the “how” of taking good care of yourself. Taught by world class pioneer and Mind-Body Transpersonal expert. Valid until October 2020.

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 The Flame, Mindfulness Holistic Health & Wellness centre; has transformed over 16,000 vulnerable lives through Mindfulness, Holistic Health and Wellness evidence-based health interventions.