Typical Course Content 

 

 

• Impact on individual and business health through mindless business, mindless management, mindless communication, mindless craving

• Defining personal and business measures of success

• Research into application of Meditation and mindfulness in business and wok environment

• Introducing mindfulness in the office

• Mindfulness activities

• Mindfulness, health and nutrition

• Mindful communication

• Mindful time management

• Authentic leaders