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  • Leaders in Right-mindfulness, Holistic health, Wellness, and Transpersonal development

  • Pioneers in Mind-body & Heart medicine for over a decade 

  • Transforming and optimising mental, physical,emotional, and transpersonal health of 16,000+

  • Evidence-based “whole” new approach to health & wellbeing

  • 30+ years world class expertise

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    Sikh Gurdwara Golden Temple

    Mandeep Kaur

    • Gurmat Psycho-spiritual Therapist

    • Right-Mindfulness Meditation Trainer

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    Location:

    Birmingham, West Midlands, UK

    Qualifications:

    • Accredited Trainer: Gurmat (psycho-spiritual) Based Mindfulness (GBMi)

    • Masters in Gurmat Psycho-spiritual Therapy (MSc)

    • Life Coaching

    • NLP Coaching & Practitioner

     

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    Specialism; Mental health, Marital, Domestic, Stress, Anxiety and Self-inflicted issues

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    Health Issues:

    • Depression, stress and anxiety

    • Emotional health

    • Trauma and PTSD

    • Life Transitions

    • Coping Skills

    • Spiritual emergence & transpersonal health

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    Client focus:

    Modality:

    • Individuals 

    • Groups/family 

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    Languages

    • English

    • Punjabi

    • Hindi

    • Urdu

    Image by Matt Hardy

    Treatment approach:

    Types of Therapy

    • Mindfulness based psycho-spiritual therapy

    • Right-Mindfulness therapy

    • Holistic health therapies

    1 to 1 therapy

    £35 cost per session

    8 week course

    £25 per session

    1-day workshop

    £45 per person

    Get in touch

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     The Flame, Mindfulness Holistic Health & Wellness centre; has transformed over 16,000 vulnerable lives through Mindfulness, Holistic Health and Wellness evidence-based health interventions.