Join date: Oct 8, 2020
Jun 1, 2017 ∙ 2 min
How stress impacts your body and your physiology- Mind body connection
A stressor (event which creates a stress response) can be a stimulus or threat that causes stress, e.g. exam, divorce, death of loved...
May 31, 2017 ∙ 2 min
Experiential mind-body connection
Discovering the mind body connection for yourself. To do this simple short exercise, read the instruction first: Find a comfortable place...