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Leaders in Right-mindfulness, Holistic health, Wellness, and Transpersonal development
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Pioneering training, education and services in multidisciplinary integral medicine and therapies
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Transforming and optimising mental, physical, emotional, and transpersonal health of 20,000+
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Time-tested & evidence-based “whole” new approach to health & wellbeing
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Experts in authentic Mind-body & Heart medicine rooted in ancient wisdom traditions
Shanta Panesar
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Right-Mindfulness Meditation Trainer
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Low Carb Nutritionist
Location:
Coventry, West Midlands, UK
Qualifications:
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Accredited Right-Mindfulness Teacher
Shanta Panesar is a qualified nutritionist. She has written over 23 Low Carb cookbooks and 35 meal plans when working for www.diabetes.co.uk and is a qualified Right Mindfulness teacher.
Many people through the use of her cookbooks, meal plans and workshops have regained and maintained control of their health and wellness.
This online workshop" Developing Healthy Eating Habits on Lockdown" combines her knowledge and experience of Mindfulness with her Mindful Eating and Low Carb practices.
Specialism; Mindful eating, Low Carb Nutrition
Health Issues:
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Depression, stress and anxiety
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Weight issues/obesity
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Coping Skills
Client focus:
Modality:
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Individuals
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Groups/family
Languages
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English
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Punjabi
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Bengali
Treatment approach:
Types of Therapy
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Right-Mindfulness introduction
1 to 1 mindfulness meditation class
£15 cost per session
x 4 sessions = £60