The Flame® are Leaders in in Mindfulness, Holistic Health and Wellness. Our Centre is an authentic hub for individual training, education and learning learning in multidisciplinary holistic medicine and therapies - located in the heart of Coventry. We have transformed the health, lives & wellbeing of over 16,000+ people, rapidly improving their mental, emotional, physical and transpersonal health. The Centre was born for one sole purpose, to bring light to those in need. We are passionate about providing a range of evidence based holistic health interventions that act as an antidote to stress and anxiety, while enriching health, well-being and self-awareness. Your journey with the flame will be a profound process of inner-awakening, self-discovery and optimal health.
Our experts can trace their lineage back to 500 years and have nothing less than 30+ years experience in the scientifically-backed health fields of Mind, body & heart medicine, rooted in Ancient Eastern Wisdom. Meet our experts. Meet just some of our testimonials.
Master Dav Panesar
With over 30+ years experience, Dav is an expert specialist in transforming health and wellness, He is a mind-body medicine expert, pioneer of right-mindfulness based health intervention and a prominent figure in transpersonal (psycho-spiritual) & transformative health and wellness medicine, as well as a Public speaker. He is a pioneer of mindfulness and contemplative based health interventions in the UK, with over 25 years of experience in developing, teaching and working with mindfulness, and mindfulness-based approaches and models within the health, public and the private sector that has earned him international respect and recognition, making him and his approaches highly sought after. Dav facilitates all the Mindfulness classes, workshops, courses and retreats at The Flame.
Every Tuesday | 1.00pm - 2.00pm | Coventry Central Library | FREE
Every Thursday | 5.30pm - 6.30pm | The Flame Coventry | £3.00
Currently running 1 free sessions weekly to over 4000+ people on Facebook Live
Health and Wellness Specialist Pushy Sanghera is a holistic health expert and advocate, specialising in providing a unique and holistic approach to human health that integrates Ancient health wisdom practices, through Singing bowl sound healing combined with crystal healing health intervention, Wellbeing Rx assessor and experiential life mentor. She will soon be trained in Ancient Ayurvedic medicine and ayurvedic massage and focuses on the development of Women's Health.
Register for your free Wellbeing Rx prescription consultation here
Exuberant authentic leadership facilitator, Sonya founded the 'Ancient Feminine Wisdom Series' which focuses on teaching women how to optimise their reproductive and general health and wellbeing through ancient feminine wisdom, holistic practices and indigenous medicine. She is passionate about Neuroscience, Epigenetics and exposing the joy of human connection; her unique expertise lie in human health and wellness, morality marketing and ethical communications. Sonya approaches both professional and personal development from a mindful standpoint and encourages individuals to tap into their human potential through mindfulness and holistic health intervention which results in individuals living authentically.
Weekly drop in sessions in Mindfulness Meditation, Ch'i Kung, T'ai Chi, Hatha Yoga and Kundalini Yoga taught by expert facilitators with no less than 25+ years experience. We have helped over 16,000 people transform their health and wellness. Join us today. No booking needed
We run the most life-changing workshops and courses ranging from 'Introduction to right-mindfulness' workshop, Ancient Ayurvedic workshops, Ox Herder programmes and our profound MBSR 8 week course. Isn't it time to take control of your health and wellbeing?
We deeply heal and transforms individual lives. Our unique experiential retreats are grounded in mindfulness and self-compassion; integrating transpersonal psychology, mind-body medicine
The retreats are intended to help in pragmatic, practical ways, facilitate you in realising and accessing our existing inner resilience and understanding.