Meet The Directors

Master Dav Panesar

With over 30+ years renowned experience, Master Dav is an expert specialist in transforming health and wellness, He is a mind-body & heart medicine expert, pioneer of right-mindfulness based health intervention in the UK and a prominent figure in transpersonal (psycho-spiritual) & transformative health and wellness medicine, as well as a Public speaker. He is a pioneer of right-mindfulness and contemplative based health interventions in the UK, with over 30 years of experience in developing, teaching and working with right-mindfulness, and mindfulness-based approaches and models within the health, public and the private sector that has earned him international respect and recognition, making him and his approaches highly sought after. Master Dav facilitates all the Right-Mindfulness classes, workshops, courses and retreats at The Flame. Master Dav founded the revolutionary Gurmat Therapy health model that redefines, health, wellbeing and what it means to be human.

Health support classes:

Every Tuesday | 1.00pm - 2.00pm | The Flame Coventry | £5.00

Every Thursday | 5.30pm - 6.30pm | The Flame Coventry | £5.00

Currently running 2 free sessions weekly, every Thurs & Sun to over 4000+ people on Facebook Live

Pushy Kaur

With over 20+ years in practice, Integral Health and Wellness Specialist Pushy Kaur is an expert and advocate, specialising in providing a unique and multidisciplinary medicine approach to human health that integrates Ancient health-based wisdom practices, e.g. Sacred sound healing combined with crystal healing health interventions. She is a specialist in integral holistic and Transpersonal health, a Gurmat Psycho-spiritual Therapist, Flame Wellbeing Rx assessor and experiential life mentor. She is trained in Ancient Ayurvedic medicine which focuses on the development and optimisation of Women's Health.

Register for your free Wellbeing Rx prescription consultation here


Sonya Kaur

With over 10 years in practice, Sonya founded the 'Ancient Feminine Wisdom Series' which focuses on teaching women how to optimise their reproductive and general health and wellbeing through ancient feminine wisdom, holistic practices and indigenous medicine. She is a specialist in integral holistic and multidisciplinary medicine; Sonya's expertise lies in providing a unique 'whole' approach to improving human health that integrates Ancient health wisdom practices, through the renowned Gurmat Health model. She bridges the gap between science & spirituality through her dedication to the exploration of neuroscience and epigenetics. Sonya is a Wellbeing Rx assessor, experiential life mentor & Gurmat Psycho-spiritual Therapist. She focuses on the development and flourishing of Young people's health and wellness through training and flourishing of the mind and human condition.

Learn more about our Ancient Feminine Wisdom Series

Meet Flame Associates

Master Jim Bacon
Qi Gong
Gone but never forgotten

REST IN PEACE: Expert in Qi Gong/Chi Kung, Master Jim Bacon had over 20+ years experience in teaching Chi Kung. Jim's practice developed through his dedication to Eastern Kung Fu and martial arts. He learnt from Shaolin Monk masters in China. Jim taught Qi/GongChi Kung every Tuesday and Sunday at The Flame. Elemental Chi Kung Is a progressive approach to chi kung that incorporates classic styles and philosophies with modern body-mind and energy concepts. 

Copy of Traditional Yoga with Yogi Amit

Yogi Amit

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Carol Whitworth

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Sandra SakuraSatori

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Sat Daram

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Anita Nakra


Weekly health support classes in Right-Mindfulness Meditation, Qi Gong (Chi Kung), Qi Yoga, Hatha Yoga and Kundalini Yoga taught by expert facilitators with no less than 30+ years experience. We have helped over 20,000 people transform their health and wellness. Join us today.


We run the most life-changing and transformational integral health workshops and courses ranging from 'Introduction to right-mindfulness' workshop, Ancient Ayurveda, Ox Herder programmes and our profound MBi 8 week course led by Master Dav Panesar. We teach students the secrets of mind mastery & consciousness rooted in ancient, time-tested wisdom and mysticism. Isn't it time to take control of your health and wellbeing?


We deeply heal and transform individual lives. Our unique experiential retreats are grounded in mindfulness and self-compassion; integrating transpersonal psychology, mind, body and heart medicine. Our retreats are intended to help in pragmatic, practical ways, facilitate you in realising and accessing our existing inner resilience and transpersonal understanding.