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QI YOGA
ONLINE
12.30PM- 1.30PM
A integral combination of ancient eastern wisdom practices using the breath in coordination with flow of dynamic and energetic movements that connects us to our power, health and vitality and to the beauty and sacredness of Creation.
Price:
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£5 per class
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£25 x 5 classes
KUNDALINI
YOGA
6.00PM - 7.00PM
Ancient practice that activates health, potential and capacity. It works with pranayam (breathing), asanas (postures), mantras (chants) along with mudras (hand gestures) helping you to become more aware of your physical, mental and emotional condition.
Price:
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£5 per class
WELLNESS RX
CONSULTATIONS
11.00am - 16.00pm
APPOINTMENT ONLY
EVERY MONDAY
1 to 1 - your bespoke holistic health prescription with transpersonal health experts, enabling you to cultivate health, healing and wholeness. An evidence-based, tailored multidisciplinary medicine prescription, based on individual health needs. Begins with a half an hour donation only consultation.
Price:
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Tailored
MINDFULNESS
MEDITATION
1.00PM - 2.00PM
Ancient practice led by Master Dav Panesar, to decrease stress, anxiety and depression, enabling engagement with our present moment circumstances with clarity, calmness and self-awareness.
Price:
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£5 per class
HATHA
YOGA
9.15am - 10.15am
Hatha yoga is the overarching umbrella of yoga that encompasses most of the traditional styles, including Vinyasa and Ashtanga. Directly translated to “willful” or “forceful” in Sanskrit, Hatha yoga is the fundamental system of yoga that focuses on the pairing of poses or “asanas” with breathing techniques or “pranayama.” The ideal mind body harmony is created to facilitate deep, relaxing meditation within ancient Hatha practice.
Price:
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£5 per class
CHAKRA
YOGA
6.00pm - 7.00pm
Ancient practice that activates health, potential and capacity. It works with pranayam (breathing), asanas (postures), mantras (chants) along with mudras (hand gestures) helping you to become more aware of your physical, mental and emotional condition.
Price:
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£5 per class
CHI KUNG
(QI GONG)
10.30am - 11.30am
Elemental Ch'i Kung (Qi Gong) is an ancient Chinese medicine progressive approach to improving health that incorporates classic styles and philosophies with modern body-mind and energy concepts to enhance mind, body and awareness. Join in-house or via zoom. Carol has been practising T’ai Chi for over 18 years and Qigong and Meditation for 8 years with Taoist lineage master B K Frantzis who in turn trained under master Liu Hung Chieh in China.
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£5 per class
MBI 8 WEEK
COURSE
6.00PM - 8.00PM - WEDS
RUNS TWICE A YEAR
(IN-HOUSE & ONLINE)
Life-changing programme designed to provide psycho-spiritual solutions to mental and emotional health, such as anxiety, stress, depression, grief and anger, as well, as help individuals through the transformation and change, towards discovering meaning and purpose in the changing paradigm.
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£240
AYURVEDIC
MASSAGES
11.00am - 16.00pm
APPOINTMENT ONLY
Led by Ayurvedic expert, these deeply sophisticated and relaxing massages bring nourishment to the tissues, cells and energy channels, muscles and calmness to the mind and nervous system.
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FROM £50
MINDFULNESS
MEDITATION
5.30PM - 6.30PM
Ancient practice led by Master Dav Panesar, to decrease stress, anxiety and depression, enabling engagement with our present moment circumstances with clarity, calmness and self-awareness.
Price:
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£5 per class
1TO1 PERSONAL
INTUITIVE READINGS
11.00AM - 16.00PM
APPOINTMENT ONLY
Personal 1 to 1 transpersonal intuitive readings offering clarity, wisdom and guidance. Exploring the fluid and dynamic, past, present and future energies in quantum expression utilising an eastern wisdom deck as useful guides.
Price:
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£30 30MINS
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£60 1HOUR
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OPEN
TO THE PUBLIC
11.00am - 16.00pm
APPOINTMENT ONLY
Led by Ayurvedic expert, these deeply sophisticated and relaxing massages bring nourishment to the tissues, cells and energy channels, muscles and calmness to the mind and nervous system.
Price:
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FROM £50
1TO1 PSYCHO-
SPIRITUAL THERAPY
2.00PM - 4.00PM
Highly effective integral therapy which addresses both psychological and transpersonal needs, including depression, anxiety, stress as well as spiritual emergence and spiritual emergencies.
Price:
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FROM £55 PER HOUR
TRADITIONAL YOGA
10.00AM
Ancient yogic practice/system that includes the practice of asanas (yoga postures) and pranayama (breathing exercises), which improves blood circulation, digestive system, chronic pain, improving mental clarity, peace agility and present moment awareness with renowned Yogi Amit, streaming live from the Himalayas in Rishikesh India. You can join online or in-house.
Price:
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£8 per class
1TO1 PERSONAL
INTUITIVE READINGS
11.00AM - 16.00PM
APPOINTMENT ONLY
Personal 1 to 1 transpersonal intuitive readings offering clarity, wisdom and guidance. Exploring the fluid and dynamic, past, present and future energies in quantum expression utilising an eastern wisdom deck as useful guides.
Price:
-
£30 30MINS
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£60 1HOUR
ASTROLOGY
BIRTH CHARTS
BOOKING ESSENTIAL
Bringing out the exact cosmic locations of stars and planets at the precise moment of an individual's birth which are used for various predictions about the individual.
AFRICAN DRUMMING
ON HOLD UNTIL FURTHER NOTICE
African drumming a high energy, interactive classes which engages, inspires and unites people of all ages and walks of life.
GUITAR LESSONS
CONTACT US TO ENQUIRE
Vibration therapies were used in ancient medicine to unblock chakras and help manage emotions. Sounds help increase awareness and presence in the moment; known as Mindfulness.
SOUND HEALING
APPOINTMENT ONLY
We are experts in the ancient practice of Tibetan singing bowl healing, we have created a powerful health treatment that merges energy and sound. The resonance produced by singing bowls identify deep rooted blockages and thus, measurably improve human immune function, lower heart rate and blood pressure, soothe pain in cancer patients, and drastically reduce stress levels; dissipate stress to such a tremendous degree that the body becomes a perfect receptacle of deep healing.
Price:
£30
COURSES & WORKSHOPS
SET DATES ACROSS THE YEAR
Rooted in 5000+ year old, time-tested ancient eastern wisdom, we run the most life-changing workshops and courses ranging from 'Introduction to right-mindfulness' workshops, Ancient Ayurvedic workshops, Ox Herder programmes and our profound MBSR 8 week course. All of our workshops and courses are ran by experts and pioneers in their fields of Mindfulness and Ayurveda, with nothing less than 35+ years experience. Isn't it time to take control of your health and well being?
From:
£45 pp
AYURVEDIC MEDICINAL
MASSAGES
APPOINTMENT ONLY
Ayur (Life) Veda( Knowledge) is an ancient health care system practised in India for nearly 5,000 years. Ayurveda has a much greater appreciation for the inherent intelligence within the body, and offers a deeper understanding of the connection between the mind and the body. In Ayurveda the approach to curing an illness is not to "fight" the symptoms of disease but instead to eliminate the root cause of the illness by re-enlivening the body’s natural intelligence. With this understanding Ayurvedic medicine seeks to work with the body rather than against it.
From:
£50