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QI YOGA

ONLINE

12.30PM- 1.30PM

A integral combination of ancient eastern wisdom practices using the breath in coordination with flow of dynamic and energetic movements that connects us to our power, health and vitality and to the beauty and sacredness of Creation.

Price:

  • £5 per class

  • £25 x 5 classes

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KUNDALINI

YOGA

6.00PM - 7.00PM

Ancient practice that activates health, potential and capacity. It works with pranayam (breathing), asanas (postures), mantras (chants) along with mudras (hand gestures) helping you to become more aware of your physical, mental and emotional condition.

Price:

  • £6 per class

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WELLNESS RX

CONSULTATIONS

11.00am - 16.00pm

APPOINTMENT ONLY

EVERY MONDAY

1 to 1 - your bespoke holistic health prescription with transpersonal health experts, enabling you to cultivate health, healing and wholeness. An evidence-based, tailored multidisciplinary medicine prescription, based on individual health needs. Begins with a half an hour donation only consultation.

Price:

  • Tailored

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MINDFULNESS 

MEDITATION

1.00PM - 2.00PM

Ancient practice led by Master Dav Panesar, to decrease stress, anxiety and depression, enabling engagement with our present moment circumstances with clarity, calmness and self-awareness.

Price:

  • £5 per class

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1TO1

INTUITIVE READINGS

APPOINTMENT ONLY

Personal 1 to 1 transpersonal intuitive readings offering clarity, wisdom and guidance. Exploring the fluid and dynamic, past, present and future energies in quantum expression utilising an eastern wisdom deck as useful guides. Availble online & in-house.

Price:

  • £30 30MINS

  • £60 1HOUR

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CHAKRA

YOGA

6.00pm - 7.00pm

Ancient practice that activates health, potential and capacity. It works with pranayam (breathing), asanas (postures), mantras (chants) along with mudras (hand gestures) helping you to become more aware of your physical, mental and emotional condition.

Price:

  • £5 per class

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CHI KUNG

(QI GONG)

10.30am - 11.30am

Elemental Ch'i Kung (Qi Gong) is an ancient Chinese medicine progressive approach to improving health that incorporates classic styles and philosophies with modern body-mind and energy concepts to enhance mind, body and awareness. Join in-house or via zoom. Carol has been practising T’ai Chi for over 18 years and Qigong and Meditation for 8 years with Taoist lineage master B K Frantzis who in turn trained under master Liu Hung Chieh in China.

  • £5 per class

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MBI 8 WEEK 

COURSE

6.00PM - 8.00PM - WEDS

RUNS TWICE A YEAR

(IN-HOUSE & ONLINE)

Life-changing programme designed to provide psycho-spiritual solutions to mental and emotional health, such as anxiety, stress, depression, grief and anger, as well, as help individuals through the transformation and change, towards discovering meaning and purpose in the changing paradigm.

  • £280

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AYURVEDIC

MASSAGES

11.00am - 16.00pm

APPOINTMENT ONLY

Led by Ayurvedic expert, these deeply sophisticated and relaxing massages bring nourishment to the tissues, cells and energy channels, muscles and calmness to the mind and nervous system.

  • FROM £50

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MINDFULNESS 

MEDITATION

5.30PM - 6.30PM

Ancient practice led by Master Dav Panesar, to decrease stress, anxiety and depression, enabling engagement with our present moment circumstances with clarity, calmness and self-awareness.

Price:

  • £5 per class

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1TO1 PERSONAL

INTUITIVE READINGS

11.00AM - 16.00PM

APPOINTMENT ONLY

Personal 1 to 1 transpersonal intuitive readings offering clarity, wisdom and guidance. Exploring the fluid and dynamic, past, present and future energies in quantum expression utilising an eastern wisdom deck as useful guides.

Price:

  • £30 30MINS

  • £60 1HOUR

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OPEN

TO THE PUBLIC

11.00am - 16.00pm

APPOINTMENT ONLY

Led by Ayurvedic expert, these deeply sophisticated and relaxing massages bring nourishment to the tissues, cells and energy channels, muscles and calmness to the mind and nervous system.

Price:

  • FROM £50

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1TO1 PSYCHO-

SPIRITUAL THERAPY

2.00PM - 4.00PM

Highly effective integral therapy which addresses both psychological and transpersonal needs, including depression, anxiety, stress as well as spiritual emergence and spiritual emergencies.

Price:

  • FROM £55 PER HOUR

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TRADITIONAL YOGA

10.00AM

Ancient yogic practice/system that includes the practice of asanas (yoga postures) and pranayama (breathing exercises), which improves blood circulation, digestive system, chronic pain, improving mental clarity, peace agility and present moment awareness with renowned Yogi Amit, streaming live from the Himalayas in Rishikesh India. You can join online or in-house. Suitable for beginners.

Price:

  • £8 per class

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1TO1 PERSONAL

INTUITIVE READINGS

11.00AM - 16.00PM

APPOINTMENT ONLY

Personal 1 to 1 transpersonal intuitive readings offering clarity, wisdom and guidance. Exploring the fluid and dynamic, past, present and future energies in quantum expression utilising an eastern wisdom deck as useful guides.

Price:

  • £30 30MINS

  • £60 1HOUR

ASTROLOGY

BIRTH CHARTS

BOOKING ESSENTIAL

Bringing out the exact cosmic locations of stars and planets at the precise moment of an individual's birth which are used for various predictions about the individual.

AFRICAN DRUMMING

ON HOLD UNTIL FURTHER NOTICE

African drumming a high energy, interactive classes which engages, inspires and unites people of all ages and walks of life.

GUITAR LESSONS

ON HOLD UNTIL FURTHER NOTICE

Vibration therapies were used in ancient medicine to unblock chakras and help manage emotions. Sounds help increase awareness and presence in the moment; known as Mindfulness.

SOUND HEALING 

APPOINTMENT ONLY 

We are experts in the ancient practice of Tibetan singing bowl healing, we have created a powerful health treatment that merges energy and sound. The resonance produced by singing bowls identify deep rooted blockages and thus, measurably improve human immune function, lower heart rate and blood pressure, soothe pain in cancer patients, and drastically reduce stress levels; dissipate stress to such a tremendous degree that the body becomes a perfect receptacle of deep healing.

Price:

£50

COURSES & WORKSHOPS

 

SET DATES ACROSS THE YEAR

Rooted in 5000+ year old, time-tested ancient eastern wisdom, we run the most life-changing workshops and courses ranging from 'Introduction to right-mindfulness' workshops, Ancient Ayurvedic workshops, Ox Herder programmes and our profound MBSR 8 week course. All of our workshops and courses are ran by experts and pioneers in their fields of Mindfulness and Ayurveda, with nothing less than 35+ years experience. Isn't it time to take control of your health and well being?

From:

£45 pp

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AYURVEDIC MEDICINAL

MASSAGES 

 

APPOINTMENT ONLY

Ayur (Life) Veda( Knowledge) is an ancient health care system practised in India for nearly 5,000 years. Ayurveda has a much greater appreciation for the inherent intelligence within the body, and offers a deeper understanding of the connection between the mind and the body. In Ayurveda the approach to curing an illness is not to "fight" the symptoms of disease but instead to eliminate the root cause of the illness by re-enlivening the body’s natural intelligence. With this understanding Ayurvedic medicine seeks to work with the body rather than against it. 

From:

£50

CLASSES

Weekly health support classes in Right-Mindfulness Meditation, Qi Gong (Chi Kung), Qi Yoga, Hatha Yoga and Kundalini Yoga taught by expert facilitators with no less than 30+ years experience. We have helped over 20,000 people transform their health and wellness. Join us today.

COURSES

We run the most life-changing and transformational integral health workshops and courses ranging from 'Introduction to right-mindfulness' workshop, Ancient Ayurveda, Ox Herder programmes and our profound MBi 8 week course led by Master Dav Panesar. We teach students the secrets of mind mastery & consciousness rooted in ancient, time-tested wisdom and mysticism. Isn't it time to take control of your health and wellbeing?

RETREATS

We deeply heal and transforms individual lives. Our unique experiential retreats are grounded in mindfulness and self-compassion; integrating transpersonal psychology, mind, body and heart medicine. Our retreats are intended to help in pragmatic, practical ways, facilitate you in realising and accessing our existing inner resilience and transpersonal understanding.