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Leaders in Right-mindfulness, Holistic health, Wellness, and Transpersonal development 10+yrs
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Pioneering training, education and services in multidisciplinary integral medicine and therapies
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Transforming and optimising mental, physical, emotional, and transpersonal health of 30,000+
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Time-tested & evidence-based “whole” new approach to health & wellbeing for over a decade
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Experts in authentic Mind-body & Heart medicine rooted in timeless ancient wisdom traditions
WELLNESS RX
CONSULTATIONS
1-2-1 APPOINTMENT ONLY
Isn't it time you take control of your health and wellbeing? Book your bespoke whole health assessment and prescription with transpersonal, holistic health experts, enabling you to cultivate health, healing and wholeness. We prescribe an evidence-based, tailored, multidisciplinary medicine prescription, truly based on individual health needs to improve and optimise your health, life & wellbeing.
Price: £40.00
MINDFULNESS
MEDITATION
TUESDAY - 1.00PM - 2.00PM
Authentic time-tested ancient health and wisdom practice, right-mindfulness meditation led by world class transpersonal health expert and meditation pioneer Master Dav Panesar, to decrease stress, anxiety and depression, enabling engagement with our present moment circumstances with clarity, calmness and self-awareness.
Price: £6.00 pp
HATHA YOGA
WEEKLY CLASS
MONDAY - 6.00PM - 7.00PM
Led by authentic yoga teacher, experience the holistic benefits of Hatha Yoga. Unwind and release tension as you stretch every muscle and learn the foundation of yoga postures (asanas) to strengthen your body and mind. Experience pranayama and dive into the art of controlled breathing, enhancing your vitality and inner peace. The class will close with traditional Yog Nidra, deep relaxation and meditation to revitalise your entire being.
Price: £6.00 Intro
EMBODIED
YOGA
NOT AVAILABLE
Authentic Embodied Yoga therapy which includes the use of Asanas (postures) Naad (Sound/Mantra) and Pranayama (ancient breathing techniques). This ancient healing practice fuses right-mindfulness meditation (Symran) and helps to optimise all aspects of health; cultivating improved physical health, mental calmness, emotional balance and energetic movement & alignment within.
Price:
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£7 per class
KUNDALINI
YOGA
NOT AVAILABLE
Ancient wisdom practice that activates health, potential and capacity. It works with pranayam (breathing), asanas (postures), mantras (chants) along with mudras (hand gestures) helping you to become more aware of your physical, mental and emotional condition.
Price:
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£7 per class
QI GONG
WEDNESDAY
10.30am - 11.30pm
Qi Gong is an ancient health practice, but also a mind-body integrative art. Whether you’re interested in perfecting the Taoist meditational aspects of Qi Gong or want to learn new Qi Gong body positions to improve blood circulation/physical pain, this is for you.
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£5 per class
GMBI 8 WEEK
COURSE
6.00PM - 8.00PM - WEDS
RUNS TWICE A YEAR
(IN-HOUSE & ONLINE)
Life-changing Right-Mindfulness based health intervention programme designed by Master Dav Panesar, to provide psycho-spiritual solutions to mental and emotional health, such as anxiety, stress, depression, grief and anger, as well, as help individuals through the transformation and change, towards discovering meaning and purpose in the changing paradigm.
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£325 pp
MINDFULNESS
MEDITATION
THURSDAY - 5.30PM - 6.30PM
Authentic time-tested ancient health and wisdom practice, right-mindfulness meditation led by world class transpersonal health expert and meditation pioneer Master Dav Panesar, to decrease stress, anxiety and depression, enabling engagement with our present moment circumstances with clarity, calmness and self-awareness.
Price:
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£6 per class
TRADITIONAL YOGA
NOT AVAILABLE
Ancient yogic practice/system that includes the practice of asanas (yoga postures) and pranayama (breathing exercises), which improves blood circulation, digestive system, chronic pain, improving mental clarity, peace agility and present moment awareness with renowned Yogi Amit, streaming live from the Himalayas in Rishikesh India. You can join online or in-house. Suitable for beginners.
Price:
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£8 per class
SOUND HEALING
APPOINTMENT ONLY
We are experts in the ancient practice of Tibetan singing bowl healing, we have created a powerful health treatment that merges energy and sound. The resonance produced by singing bowls identify deep rooted blockages and thus, measurably improve human immune function, lower heart rate and blood pressure, soothe pain in cancer patients, and drastically reduce stress levels; dissipate stress to such a tremendous degree that the body becomes a perfect receptacle of deep healing.
Price:
£60 pp
COURSES & WORKSHOPS
SET DATES ACROSS THE YEAR
Rooted in 5000+ year old ancient wisdom, we run the most life-changing and transformational integral health workshops and courses founded by international pioneer and world class expert Master Dav Panesar. We teach students the secrets behind mind mastery & consciousness rooted in time-tested alchemy and mysticism. Activating optimal health, inner-awakening & self-discovery. Isn't it time to invest in yourself and take control of your health and wellbeing?
From:
£45 pp
AYURVEDIC MEDICINAL
MASSAGES
APPOINTMENT ONLY
Ayur (Life) Veda( Knowledge) is an ancient health care system practised in India for nearly 5,000 years. Ayurveda has a much greater appreciation for the inherent intelligence within the body, and offers a deeper understanding of the connection between the mind and the body. In Ayurveda the approach to curing an illness is not to "fight" the symptoms of disease but instead to eliminate the root cause of the illness by re-enlivening the body’s natural intelligence. With this understanding Ayurvedic medicine seeks to work with the body rather than against it.
From:
£60 pp
CLASSES
Weekly holistic health support classes in Right-Mindfulness Meditation, Qi Gong (Chi Kung), Qi Yoga, Hatha Yoga and Kundalini Yoga taught by authentic expert facilitators with no less than 30+ years experience. and rooted in ancient eastern wisdom. We have helped over 30,000 people transform their health and wellness. Join us today.
COURSES
Rooted in 5000+ year old ancient wisdom, we run the most life-changing and transformational integral health workshops and courses founded by international pioneer and health expert Master Dav Panesar. We teach students the secrets behind mind mastery & consciousness rooted in time-tested alchemy and mysticism. Activating optimal health, inner-awakening & self-discovery. Isn't it time to invest in yourself and take control of your health and wellbeing?
RETREATS
We deeply heal and transform individuals lives. Our unique and highly experiential retreats are grounded in eastern wisdom, right-mindfulness and self-compassion; integrating transpersonal psychology, mind, body and heart medicine. Our retreats are intended to help in pragmatic, practical ways, facilitate you in realising and accessing our existing inner resilience and transpersonal understanding.