CLASSES

Weekly drop in sessions in Mindfulness Meditation, Ch'i Kung, T'ai Chi, Hatha Yoga and Kundalini Yoga taught by expert facilitators with no less than 25+ years experience. We have helped over 16,000 people transform their health and wellness. Join us today. No booking needed

COURSES

We run the most life-changing workshops and courses ranging from 'Introduction to right-mindfulness' workshop, Ancient Ayurvedic workshops, Ox Herder programmes and our profound MBSR 8 week course. Isn't it time to take control of your health and wellbeing?

RETREATS

We deeply heal and transforms individual lives. Our unique experiential retreats are grounded in mindfulness and self-compassion; integrating transpersonal psychology, mind-body medicine 

The retreats are intended to help in pragmatic, practical ways, facilitate you in realising and accessing our existing inner resilience and understanding.

WELLBEING Rx

Your bespoke holistic health prescription enabling you to cultivate health, healing and wholeness.

Regular classes

Weekly drop in sessions in Right-Mindfulness Meditation, Ch'i Kung, T'ai Chi, Hatha Yoga and Kundalini Yoga taught by expert facilitators with no less than 25+ years experience. We have helped over 16,000 people transform their health and wellness. Join us today. No booking needed.

Workshops

Rooted in 5000+ year old ancient wisdom, we run the most life-changing workshops and courses ranging from 'Introduction to right-mindfulness' workshop, Eliminating Anxiety & Fear, Heart Medicine, Ancient Ayurveda, Ox Herder programmes and our profound MBSR 8 week course. Activating optimal health, inner-awakening & self-discovery. Isn't it time to invest in yourself and take control of your health and wellbeing?

Retreats

Our unique and life-changing experiential 3-day retreats are grounded in mindfulness and self-compassion; integrating transpersonal psychology, cutting-edge science & ancient mind-body medicine, they help in pragmatic, practical ways to facilitate you in realising and accessing our existing inner resilience and understanding.

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All rights reserved. The Flame® is a registered trademark. All content and images found on www.the-flame.co.uk may not be reproduced or distributed without written permission. 

 

 The Flame, Mindfulness Holistic Health & Wellness centre; has transformed over 16,000 vulnerable lives through Mindfulness, Holistic Health and Wellness evidence-based health interventions.