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Lifechanging GMBi 8 week course

Lifechanging GMBi 8 week course

Reducing, eliminating and preventing depression. Our transformational and life-affirming Mindfulness based health intervention (MBi) 8 week course reduces depression and the impact of depression on your health— including lockdown, work related stress, school and exam stress, family stress, financial stress, illness, aging, bereavement, grief and feeling “unsettled or loss of control.”

The Metta Retreat®

The Metta Retreat®

Combining ancient wisdom with current science by bringing together two of the most powerful foundational practices known for their profound healing, transformational and positive impact on our psychology, emotions, health and well being.

Ancient Ayurvedic Massages

Ancient Ayurvedic Massages

Ancient Wisdom will heal the Modern World; these deeply medicinal, relaxing and sophisticated ancient massages brings nourishment to the tissues, cells and energy channels, deep relaxation to the muscles and calmness to the mind and nervous system.

1-2-1 Holistic Health Therapy

1-2-1 Holistic Health Therapy

Gurmat Therapy® 1-2-1 Psycho-spiritual therapy optimising mental, emotional, physical & transpersonal health and wellness. We offer an integral psychology that offers a map to heal the whole person. It is a comprehensive approach to understanding human experience, development and growth. The study of embodied consciousness, including the holistic study and understanding of human nature, exploration and the actualisation of its latent potential for the health of the individual & collective.

Tu Tara Women's retreat®

Tu Tara Women's retreat®

The Tu Tara Retreat® has uniquely brought together world class expertise, authentic ancient wisdom and the latest science in human development to deliver a profound experience with positive and transformative impact on our health, wellbeing and personal development. Increasing studies and research is clearly show the profound healing impact of mindfulness & self-compassion. Self-compassion positively impacts self-esteem, self-worth, and self- care. It heals emotional trauma and significantly

Hridya Medicine™ Advanced Health Regeneration Programme

Hridya Medicine™ Advanced Health Regeneration Programme

We are proud to be the only facility in the world to offer our trademark Hridya Medicine™ evidence-based programme worldwide. Hridya Medicine™ is designed to activate whole system coherence, advanced health restoration and catalyse transpersonal development.

2024 Luxury Thailand Retreat

2024 Luxury Thailand Retreat

Picture yourself in a private, luxurious Ayurvedic wellness resort, just minutes away from one of the island's most breathtaking beaches. This 10-day retreat is a sanctuary of tranquility, where every detail has been curated to elevate your mind, body, consciousness and beyond.

Download Qi Gong Routines

Download Qi Gong Routines

We have launched our online digital download service, which will include traditional Chi Kung, Yoga, Tai Chi and other powerful health interventions from Ancient Eastern Wisdom traditions, led by experts. More videos to come

Reducing, eliminating anxiety & fear

Reducing, eliminating anxiety & fear

From the comfort of your own home, join our scientifically-backed, “Reducing Anxiety & Fear course” specifically designed to meet the needs of those who wish to learn how to practically manage, reduce and eliminate anxiety & fear to improve their mental, emotional and physical health.

Mens Only Health Retreat

Mens Only Health Retreat

In the sacred sanctuary of this retreat, we will delve into the heart of masculinity, forging genuine connections & dismantling toxic patterns of societal conditioning. Together, we will shed the burdens of outdated norms and self-limiting barriers that hinder our authentic expression.

Release & Reset Retreat Day

Release & Reset Retreat Day

On this transformative retreat day, you will practically learn sacred eastern embodiment practices from the authentic roots of Right-Mindfulness, Ayurveda & Right-Yoga at The Flame that also infuse sacred astrology, ancestral crystal cleansing and cellular sound healing.

1 to 1 Ultimate Healing Experience

1 to 1 Ultimate Healing Experience

Led by Holistic Health expert with 20+ years expertise in integral medicine, experience deep rest, healing, balance and internal rejuvenation at our exclusive, half day, Mind, Body & Heart medicine, therapeutic experience led by Holistic Health experts. Our whole health centre will be dedicated to you. Learn more

Online Internal Health Clinic

Online Internal Health Clinic

Our one-stop immediate access, online clinic to optimise your Health & Wellness. Brought to you by The Flame® Leaders in Right-mindfulness, Holistic health, Wellness, and Transpersonal development that has transformed 16,000+ lives. Accredited and approved by Gurmat Therapy® a pioneering psycho-spiritual approach to optimising mental, emotional, physical & transpersonal health and wellness.

Healing Power of Yoga for Trauma Recovery

Healing Power of Yoga for Trauma Recovery

At this specialist 3 hour workshop, Sonya Kaur will bridge the gap between science and spirituality and experientially teach you how the sacred embodiment and healing practices of Yoga can help you heal your trauma. This workshop will infuse Gurmat psycho-spiritual psychology & cellular sound healing.

IHHP® practitioner program

IHHP® practitioner program

Become an accredited Flame 'Integral Holistic Health Practitioner' (IHHP®), a one of a kind, world renowned and transformative program certified by Gurmat Therapy® and only offered at The Flame. IHHP® is a a psychophysiological and psychospiritual approach to healing and alignment of the psychological, (mental and emotional) spiritual, and physical dimensions of human health, consciousness, growth, and flourishing.

Crystal Healing Workshop

Crystal Healing Workshop

Learn the ancestral art of Crystal healing from a renowned expert with nothing less than 10+ years experience. Crystals intuitively and precisely placed on and around the physical body can absorb, focus, direct, detoxify and shift energy to rebalance our bodies into their natural rhythm and aid dis-ease in our energy systems.

Karuna Workshop

Karuna Workshop

The anti-dote to self-destructive behaviour. Bringing together two of the most powerful practices to help individuals overcome destructive behaviour and to develop self-esteem, self-confidence towards a healthy, flourishing self, self image and life style. Karuna helps one to recognise and transform self-limiting barriers and self-destructive habits.

Introduction to Ayurveda workshop

Introduction to Ayurveda workshop

Ayurveda is a complete way of life. As a holistic health system comprising diet, yoga, massage, detoxification, herbal remedies, meditation and daily lifestyle, Ayurveda improves not only a person's health, but also their well being, behavior and state of mind. This one day workshop provides a clear understanding of Ayurveda and its basic principles. This is a very useful workshop for someone who is starting off with Ayurveda or for alternative health practitioners who want to broaden their know

The Ox Herder - Beyond Mindfulness

The Ox Herder - Beyond Mindfulness

A profound journey of self-discovery, self-development and growth, through 10 experiential and life transforming workshops integrating mindfulness, psychology, deep meditation and self development techniques.

Reducing Anxiety & Fear workshop

Reducing Anxiety & Fear workshop

Our expert “Reducing Anxiety & Fear workshop” has been specifically designed to meet the needs of those who wish to learn how to manage, reduce and eliminate anxiety & stress to improve their mental emotional and physical health.

The Holistic Health and Wellness Retreat®

The Holistic Health and Wellness Retreat®

This weekend getaway is an engaging and transformational experience that not only offers a physical rest, psychological, emotional contentment and rejuvenation, but also offers us the knowledge and practical approach to self-compassion and self-care, food as medicine and movement to cultivate both internal health and increasing agility and energy. The retreat offers the ultimate a safe haven to unwind, transform and revitalise – making you healthier, happier and feeling whole.

Science of Hridya series

Science of Hridya series

Our Heart Series brings together current leading-edge scientific discoveries with the profound wisdom traditions. Science has only recently discovered the heart has its own “brain”, it has over 40,000 specialised cells in heart known as sensory neurites.

Exclusive Summer Solstice Retreat: Holistic Health, Wellness & Human Potential®

Exclusive Summer Solstice Retreat: Holistic Health, Wellness & Human Potential®

​Join us for an exclusive, transformational and rejuvenating journey as we celebrate the enchanting Summer Solstice. Our life-changing Summer Solstice Retreat is about actualising your potential, its about uncovering hidden barriers, and catalysing transformation by synchronising with the natural organic universal cycles, drawing on their energy to help you achieve your potential, like a flower that begins to transform into a fruit.

Yogic Summer Solstice Ceremony

Yogic Summer Solstice Ceremony

This Sunday! Join us and experience authentic ancient eastern wisdom at our exclusive and transformational yogic summer solstice ceremony.

Medicine Kitchen

Medicine Kitchen

Reset and detoxify in just 5 days with the Ayurvedic detox cleanse brought straight to your door by Ayurvedic experts. The practice of cleansing is considered a vital part of an Ayurvedic lifestyle. It provides an important means of clearing accumulated waste and toxicity from the mind and the tissues, encouraging optimal health.

Ancient Feminine Wisdom Series

Ancient Feminine Wisdom Series

Learn how ancient wisdom practices can help women heal, transform and optimise their wellbeing in the modern world. Our series is taught by renowned women's health experts in holistic health uncovers the ancient secrets that optimise women's health.

Join our weekly classes

Join our weekly classes

Led by experts, improve health & join our Right-Mindfulness Meditation, Traditional Indian Ashtanga and Hatha Yoga, Kundalini Yoga, Chi Yoga, Qi Gong (Chi Kung) and Chakra Yoga classes at our multidisciplinary medicine centre and house of ancient wisdom, in Coventry. The Flame are leaders in Mind, Body and Heart Medicine.

Intro to Authentic Spirituality

Intro to Authentic Spirituality

Human life, human potential, health and wellbeing are intrinsically linked to spirituality, however, with the overuse and ill definition of spirituality has left many confused, while others unaware of the differences between religion, pseudo-spirituality and authentic-spirituality.

Explore our Online Shop

Explore our Online Shop

The Flame ethically sources the highest quality, handmade and fair trade raw healing crystals, minerals, incense, natural essential oils, cleansing raw herbs, hand carved woods, singing bowls and Ayurvedic health products straight from its roots.

Holistic Health for Young Minds

Holistic Health for Young Minds

Free healthy minds support initiative for parents who wish to improve their children's mental health and wellbeing. We provide practical solutions and tools founded by integral health experts (suitable for children aged 10+).

Global Spring Equinox 2021

Global Spring Equinox 2021

Join a sacred movement to remove that which does not serve humanity with the blessings of respected, authentic, Wisdom keepers and Masters with lineage and ancestry rooted in ancient wisdom traditions - The Knowers. The Flame will provide a platform for all including, Elders and Spiritual Leaders from all communities to share their blessings to collectively create a more conscious, truthful, peaceful, and sustainable world.

Spiritual Intelligence retreat

Spiritual Intelligence retreat

A mindful path to Spiritual intelligence provides you with a gateway to discover your own sense of sacredness, through awakened wisdom. This unique retreat is designed to enable participants to break through the mental and emotional blindness that obscures the mystery, joy and wonderment of being alive in this day and age.

Conscious Parenting Workshop

Conscious Parenting Workshop

Our specialised online Mindful path to “Conscious parenting during Covid crisis workshop” has been specifically designed to meet the needs of those who wish to learn how to manage, reduce and eliminate anxiety & stress to improve parent & child's mental emotional and physical health, and how to reduce risk of infection by strengthening the bodys’ immunity.

Transpersonal Forum

Transpersonal Forum

Free open forum designed to provide a safe and supportive space for individuals wishing to explore spirituality, consciousness and human transformation.

Mindfulness Meditation cures Jackie

Mindfulness Meditation cures Jackie

A Coventry woman who battled with obsessive compulsive disorder for 20 years - washing her hands up to 20 times a day until they bled - says she has been "completely cured" by mindfulness and meditation.

Mindful Marketing; Social media

Mindful Marketing; Social media

This transformational training is specifically designed to help and support SMEs, small NGOs, small charities and Self-employed learn how to really thrive online, with limited digital/social marketing experience, resources, budgets and time. Suitable for beginners/non-marketers.

Weekly drop in sessions

Weekly drop in sessions

Weekly health support classes in Right-Mindfulness Mediation, Qi Gong, Tai Chi and Yoga taught by expert facilitators with no less than 30+ years experience. We have helped over 20,000 people transform their health and wellness. Join us today. No booking needed.

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Workshops, Classes and Retreats

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