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2025 Luxury
Holistic Health Regeneration retreat in Sri Lanka

A life-changing & unparalleled authentic path to holistic wellness and self-discovery is illuminated like never before.
 

Embark on a truly unique & profound, seven-day journey of advanced rejuvenation and personal transformation at our exclusive Gurmat Therapy & The Flame eco-luxury retreat in Sri Lanka, nestled in lush, serene and tropical beauty.
 

This bespoke & exclusive retreat experience is crafted for only 7 participants, ensuring an intimate environment that supports a profound shift in body, mind, and consciousness. Set within a authentic yet luxurious Ayurvedic sanctuary, each day offers enriching practices including personalised detox protocols, healing massages, and soul-nourishing fresh Ayurvedic cuisine.
 

Guided by world renowned pioneer & visionary, Master Dav Panesar and very supportive expert practitioners, you'll immerse yourself in daily Gurmat psychospiritual psychology, authentic yoga and qi gong therapy and Ayurvedic medicine —a powerful blend to awaken your inner harmony and elevate your entire being.

 

Don’t miss this very rare opportunity for personal evolution and holistic renewal. Claim your spot now with a 50% deposit, as spaces are very limited!
 

When: May 2025
Where: Sri Lanka
 

This retreat is an investment in your ultimate wellbeing—a sanctuary for the mind, body, and beyond Join us for an experience you’ll treasure forever.

Led by authentic integral holistic health therapy experts with lineage in all modalities and therapeutic interventions

What sets us apart as a stand-alone retreat experience is our unwavering commitment to authenticity, integrity, and personalised support. Unlike mainstream wellness offerings, we pride ourselves on preserving ancient lineages of wisdom, ensuring that every aspect of our retreat is steeped in non-diluted, time-honored practices.

At our exclusive and intimate retreat, we prioritise the well-being and comfort of each individual, providing unparalleled levels of support and guidance throughout the healing journey. With a maximum capacity of only 7 clients, we guarantee a home-away-from-home luxury experience, where every detail is meticulously curated to cater to your specific needs and preferences.

Mental health

  • Enhanced Mental Clarity: Through our highly effective Gurmat psychospiritual therapy, participants cultivate mental focus, clarity, and awareness.

  • Psychospiritual Growth: Exploring transpersonal psychology fosters deeper understanding and connection to one's authentic self and inner being, contributing to a more profound sense of purpose, fulfillment and expanded consciousness.

Emotional health

  • Emotional Regulation: Acquire practical and effective tools and techniques for emotional regulation, enabling participants to navigate and manage their emotions effectively.

  • Self-Acceptance: Develop a pathway for letting go, fostering self-acceptance and inner peace, leading to improved emotional well-being.

physical health

  • Holistic Wellness: Engaging in authentic embodied yoga, Pranayama therapy, and optimal Ayurvedic nutrition at our retreat, fosters  physical vitality and overall well-being.

  • Cellular Healing: Experience daily ayurvedic medicinal treatments targeting molecular cellular healing, contributing to physical rejuvenation and relaxation.

transpersonal health

  • Bridging Science and Spirituality: Our unique interventions bridges the gap between science and spirituality, offering a holistic approach that integrates traditional Ayurveda, Gurmat, Vedic science and authentic Eastern wisdom.

  • Consciousness Expansion: Engage in activities focused on expanding consciousness, promoting personal transformation and deeper self-awareness.

Join us for an unparalleled 7-day Gurmat Therapy & Flame Exclusive Holistic Health Regeneration & Wellness Retreat in Sri Lanka—a transformative journey designed to rejuvenate your mind, body and consciousness in an eco-luxury, tropical haven.
 

  • Stay in a private, luxury eco-bungalow with double bedroom and ensuite, nestled within a tranquil boutique Ayurvedic wellness resort.

  • Nourish your body with freshly prepared Ayurvedic vegetarian meals and daily smoothies, crafted to fuel health and vitality.

  • Rejuvenate with daily Ayurvedic herbal treatments, detox protocols, and toxin removal therapies, all tailored to regenerate your cell health and energy.

  • Heal through expert-led sessions in Gurmat psychospiritual psychology, mind-heart-body healing, yoga, pranayama, nutrition, and traditional Ayurvedic healing practices.

  • Experience the guidance of Master Dav Panesar, world-renowned pioneer in health and founder of Gurmat Therapy, as he co-leads this intimate retreat.

  • Earn a certified retreat accreditation from the Gurmat Therapy School of Psycho-Spiritual Psychology and Metaphysical Science upon completion.
     

This exclusive and intimate retreat offers not just relaxation, but advanced holistic regeneration—ideal for those seeking inner vitality, emotional release, and mind-body homeostasis. Our tropical eco-luxury sanctuary, with its stunning architecture and peaceful jungle surroundings, provides the ultimate space for rest, reflection, and transformation.
 

All-inclusive features:

  • Airport transfers

  • Daily expert-led activities and treatments

  • Certification on completion
     

Earlybird discounted Investment in your health and wellness:
£4999 for an intimate, luxurious, and deeply transformative retreat.

 

Spaces are limited—secure your place and embark on a life-changing journey of healing and self-discovery today!

VERY LIMITED SPACES AVAILABLE

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World class expertise: Retreat leaders

Reasons why investing in our extraordinary, exclusive & luxury 7-day health regeneration retreat would be highly valuable to your 2025 health, healing and human development:

  1. Personalised 1-2-1 Expert Guidance: Participants receive personalised support from seasoned experts in psychology, yoga, and ancient wisdom practices, ensuring a tailored experience to meet individual needs and facilitate profound personal growth.
     

  2. Authentic Wisdom and Uniqueness: The program offers authentic and unadulterated wisdom from various ancient traditions, free from colonisation or commercialisation, providing a unique and genuine learning experience rarely found in mainstream wellness programs.
     

  3. Long-term Developmental Focus: Emphasising developmental transformation over superficial, short-term fixes, the course and retreat aim to instigate profound and lasting changes in individuals' lives, nurturing continuous growth beyond the program duration.
     

  4. Integration of Modalities: The program integrates diverse modalities such as psychotherapy, embodied yoga, pranayama therapy, traditional Mayan healing, and epigenetics, fostering a holistic approach to well-being by addressing mental, emotional, physical, and transpersonal aspects.
     

  5. Bridging Science and Spirituality: Bridging the gap between science and spirituality, the curriculum delves into neuroscience, quantum physics, and ancient wisdom, offering a comprehensive understanding that embraces both empirical evidence and spiritual insights.
     

  6. Cultivation of Self-Compassion: Led by practitioners with lived experiences and compassionate approaches, the course emphasizes cultivating self-compassion, providing a safe and supportive environment for individuals to explore their emotions and conditions without judgment.
     

  7. Deep Integration and Application: The program isn't just theoretical; it encourages practical application, guiding participants in integrating newfound wisdom and practices into their daily lives for sustained personal growth and transformation.
     

  8. Not Saturated or Commercialised: In contrast to mainstream wellness trends, this program steers away from being saturated or commercialised, maintaining its authenticity and exclusivity, ensuring participants receive a unique and unparalleled experience.
     

  9. Wellness in Luxury Setting: The retreat offers a luxurious setting in the beautiful paradise of Rawai, a hidden gem in the beautiful island of Phuket, Thailand, providing a serene and conducive activated healing environment for self-reflection, healing, and wellness activities, enhancing the overall transformative experience.
     

  10. Comprehensive and Holistic Approach: By addressing various facets of health and well-being, including mental, emotional, physical, and transpersonal aspects, the program offers a comprehensive approach that nurtures overall holistic wellness and personal flourishing.
     

Investing in this transformational retreat promises an immersive and authentic experience, guiding individuals toward profound self-discovery, healing, and a holistic approach to well-being that transcends the boundaries of conventional wellness programs.

Eco-luxury nestled in lush landscapes

Nestled amidst nature and surrounded by paddy fields, the accommodation at our Ayurveda Retreat Sanctury in Sri Lanka exude charm and simplicity. With traditional furnishings, classic Sri Lankan living and natural architecture, the Retreat was built around the surroundings keeping all its natural elements intact. Our retreat experiences take wellbeing seriously and is a beautiful example of sustainability and a love for healing. The facilities and amenities honor nature with eco-friendly and recycled materials used throughout.Where wellness is a way of life, The Flame Retreats Sri Lanka, spans 12 acres, housing beautiful rooms, an authentic Ayurvedic open kitchen restaurant, the lobby, consultation room, yoga pavilion, treatment rooms, all amidst a verdant oasis bordering the brilliant Kandalama lake in the horizon.

Join us for a retreat experience that transcends the ordinary and discover the transformative power of authentic holistic wellness.

Our passion for holistic wellness runs deep, and it is reflected in every aspect of our retreat package. From the heartfelt care we invest in crafting each session to the genuine desire to facilitate profound transformation, our commitment to your well-being is unwavering.

We understand that true healing requires a combination of high value and high quality experiences. That's why we've assembled a team of experts with endless years of expertise in their respective fields, ensuring that you receive nothing short of the best holistic care available.

With us, you're not just another guest – you're a valued member of our community, embarking on a journey of self-discovery and empowerment alongside like-minded individuals.
 

Rooted in authentic: 
 

  • Gurmat psychospiritual (transpersonal psychology) therapy - accredited

  • Embodied Yoga and Pranayama healing therapy

  • Metaphysical health science, neuroscience and epigenetic

  • Traditional ancient Ayurvedic medicine

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Health investment

Discounted price: £4999 (Was £6999)

  • Tier 1: Full payment

  • Tier 2: 50% deposit + 2nd payment by January 2025

  • Tier 3: 40% deposit followed 6 payments 
     

This exclusive programme is non-refundable as retreat accommodation and amenities are booked well in advance. Please note flights are not included. Includes all-inclusive retreat package and airport transfers.

Bank details to make payment:

Account name: THE FLAME MINDFULNES
Sort Code: 56-00-45
Account number: 35662913

Self-healing | Self-Discovery | Self-Actualisation | Higher Consciousness & Human Potential

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BOOK YOUR PLACE 
50% DEPOSIT REQUIRED

theflame-coventry@hotmail.co.uk | Whatsapp - +447803405909

Account name: THE FLAME MINDFULNES
Sort Code: 56-00-45
Account number: 35662913

Thanks for submitting!

HEART MEDICINE

Master Dav Panesar
Lead retreat teacher 

With over 35+ years experience, Master Dav Panesar is a world class expert, pioneer, visionary and specialist in teaching transformative and optimal health & wellness interventions backed by advanced self-healing sciences and rooted in ancient wellbeing heritage traditions. Bridging the gap between science and spirituality, Master Dav is a mind-body & heart medicine expert, pioneer of authentic right-mindfulness (samasatti) based health intervention in the UK and a prominent figure in transpersonal (psycho-spiritual) & transformative health and wellness medicine, as well as a Public speaker.

 

He is an international pioneer of right-mindfulness and contemplative based health interventions in the UK, with over 30 years of experience in developing, teaching and working with transpersonal & consciousness based psychology, right-mindfulness, and mindfulness-based approaches and models within the health, public and the private sector that has earned him international respect and recognition, making him and his approaches highly sought after.

 

Master Dav facilitates all the Right-Mindfulness classes, workshops, courses and retreats at The Flame. Master Dav founded the revolutionary Gurmat Therapy health model that redefines, health, wellbeing and what it means to be human.

A4585D6E-E77F-439E-AD17-B606C2FDE915.JPG

Pushy Kaur
Retreat teacher

Pushy Kaur, a highly skilled and gifted practitioner, cultivates profound healing, self-care, and self-compassion within her clients. Employing integral holistic health therapeutic approaches deeply rooted in ancient eastern wisdom, she instills a greater harmony with nature's rhythms and energies. Her practical dissemination of these time-honored health practices reflects her commitment to sharing the fruits of ancient wisdom.

 

The transformative impact of authentic Mind, Body, Heart medicine & Ayurveda traditions has been pivotal in Pushy's journey, propelling her to impart this 5000+ year old healing science to others. Her expertise stems from training as an Ayurvedic Therapist at the prestigious Ayurveda Pura Academy in London, as well as learning from revered Masters in India and the East. Additionally, she holds credentials as a trained Gurmat Psycho-spiritual therapist under the guidance of Master Dav Panesar.

6EE7EE04-2C59-4D4D-BA49-CBFDB993D74E.JPG

Sonya Kaur
Retreat teacher

Sonya is a dedicated specialist, seasoned psychologist, psychospiritual transpersonal therapist, and metaphysical scientist, offering over 10 years of multifaceted expertise in guiding individuals through transformative and life-affirming healing journeys. Having navigated profound adversity and personal trauma herself, Sonya resonates deeply with her clients, approaching her work with a unique blend of professional expertise and real lived experience. Sonya has emerged as a unique advocate for cultivating self-compassion to navigate the complexities of the human condition and emotions.

 

Sonya is the visionary behind the groundbreaking 'Ancient Feminine Wisdom Series,' which empowers women to optimise reproductive and general health through ancient wisdom, epigenetics, holistic practices, and indigenous medicine. As a psychologist and psychospiritual transpersonal therapist, Sonya connects with clients through compassion and authentic lived experience, fostering an environment of understanding, safety and empathy.

 

Within the esteemed Gurmat Health model, Sonya integrates ancient wisdom practices, embodied yoga, and pranayama therapy. Her commitment to exploring neuroscience, quantum physics, and epigenetics reflects her dedication to merging science and spirituality for comprehensive well-being.

 

Sonya's vast experience as a Gurmat Psycho-spiritual Therapist, Wellbeing Rx assessor, Experiential life mentor, and an Authentic yoga and right-mindfulness meditation teacher roots her approach in foundational principles in ancient wisdom, focusing on the evolution of the mind, consciousness evolution and tapping into human potential.

 

Her authentic holistic approach, shaped by longstanding personal healing and committed professional practice, serves as a guiding light for individuals seeking transformation and optimal well-being, embodying a profound sense of wholeness and flourishing health.

HEART MEDICINE

Master Dav Panesar
Lead retreat teacher 

With over 35+ years experience, Master Dav Panesar is a world class expert, pioneer, visionary and specialist in teaching transformative and optimal health & wellness interventions backed by advanced self-healing sciences and rooted in ancient wellbeing heritage traditions. Bridging the gap between science and spirituality, Master Dav is a mind-body & heart medicine expert, pioneer of authentic right-mindfulness (samasatti) based health intervention in the UK and a prominent figure in transpersonal (psycho-spiritual) & transformative health and wellness medicine, as well as a Public speaker.

 

He is an international pioneer of right-mindfulness and contemplative based health interventions in the UK, with over 30 years of experience in developing, teaching and working with transpersonal & consciousness based psychology, right-mindfulness, and mindfulness-based approaches and models within the health, public and the private sector that has earned him international respect and recognition, making him and his approaches highly sought after.

 

Master Dav facilitates all the Right-Mindfulness classes, workshops, courses and retreats at The Flame. Master Dav founded the revolutionary Gurmat Therapy health model that redefines, health, wellbeing and what it means to be human.

A4585D6E-E77F-439E-AD17-B606C2FDE915.JPG

Pushy Kaur
Retreat teacher

Pushy Kaur, a highly skilled and gifted practitioner, cultivates profound healing, self-care, and self-compassion within her clients. Employing integral holistic health therapeutic approaches deeply rooted in ancient eastern wisdom, she instills a greater harmony with nature's rhythms and energies. Her practical dissemination of these time-honored health practices reflects her commitment to sharing the fruits of ancient wisdom.

 

The transformative impact of authentic Mind, Body, Heart medicine & Ayurveda traditions has been pivotal in Pushy's journey, propelling her to impart this 5000+ year old healing science to others. Her expertise stems from training as an Ayurvedic Therapist at the prestigious Ayurveda Pura Academy in London, as well as learning from revered Masters in India and the East. Additionally, she holds credentials as a trained Gurmat Psycho-spiritual therapist under the guidance of Master Dav Panesar.

6EE7EE04-2C59-4D4D-BA49-CBFDB993D74E.JPG

Sonya Kaur
Retreat teacher

Sonya is a dedicated specialist, seasoned psychologist, psychospiritual transpersonal therapist, and metaphysical scientist, offering over 10 years of multifaceted expertise in guiding individuals through transformative and life-affirming healing journeys. Having navigated profound adversity and personal trauma herself, Sonya resonates deeply with her clients, approaching her work with a unique blend of professional expertise and real lived experience. Sonya has emerged as a unique advocate for cultivating self-compassion to navigate the complexities of the human condition and emotions.

 

Sonya is the visionary behind the groundbreaking 'Ancient Feminine Wisdom Series,' which empowers women to optimise reproductive and general health through ancient wisdom, epigenetics, holistic practices, and indigenous medicine. As a psychologist and psychospiritual transpersonal therapist, Sonya connects with clients through compassion and authentic lived experience, fostering an environment of understanding, safety and empathy.

 

Within the esteemed Gurmat Health model, Sonya integrates ancient wisdom practices, embodied yoga, and pranayama therapy. Her commitment to exploring neuroscience, quantum physics, and epigenetics reflects her dedication to merging science and spirituality for comprehensive well-being.

 

Sonya's vast experience as a Gurmat Psycho-spiritual Therapist, Wellbeing Rx assessor, Experiential life mentor, and an Authentic yoga and right-mindfulness meditation teacher roots her approach in foundational principles in ancient wisdom, focusing on the evolution of the mind, consciousness evolution and tapping into human potential.

 

Her authentic holistic approach, shaped by longstanding personal healing and committed professional practice, serves as a guiding light for individuals seeking transformation and optimal well-being, embodying a profound sense of wholeness and flourishing health.

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© 2010 - 2030  THE FLAME®; Mindfulness, Holistic Health and Wellness Centre.
All rights reserved. The Flame® is a registered trademark. All content and images found on www.the-flame.co.uk may not be reproduced or distributed without written permission. 

 

 The Flame, Mindfulness Holistic Health & Wellness centre; has transformed over 30,000+  lives through Right-Mindfulness, Holistic Health and Wellness evidence-based integral health interventions. Address: The Flame, Dot com house, Broomfield place, Coventry, CV5 6GY

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