Mindfulness pioneer and expert Dav Panesar redefines health, wellness and human development
Dav Panesar is a pioneer of right- mindfulness and contemplative based health interventions in the UK, with over 25 years of experience in developing, teaching and working with mindfulness, and mindfulness-based approaches and models within the health, public and the private sector that has earned him international respect and recognition, making him and his approaches highly sought after.
Dav has a scientific background with degrees in chemistry and microbiology, and Masters in Transpersonal psychology and consciousness studies. This unique combination of science, psychology combined with experiential training and guidance from both his academic peers and his highly esteemed teachers have made him and his work highly contemporary, incredibly effective and enlightening.
Under the guidance and teachings of several self-realised masters over his lifetime, Dav has integrated his experience of direct experience, science, transpersonal development, mindfulness and consciousness studies to develop a highly effective psychological approach founded on mind body medicine, right-mindfulness and transpersonal growth to cultivate optimum personal and transpersonal health and unlocking human potential. This approach has enabled thousands of individuals a safe and effective route to regaining their health and progress towards self-development and transpersonal growth.
Dav is a highly successful entrepreneur who has dedicated his life since retiring from business to promote holistic approaches to health, wellbeing and the development of human potential.
Dav Panesar has developed a holistic approach to human health, wellbeing and actualisation based on consciousness focused wisdom tradition of Gurmat.
Gurmat therapy is a latest offering of the highly evolved human development and evidence rich systems from India and the Far East particularly Buddhism, Ayurveda, Yoga, Daoism and Zen. It is an Integral psychology that offers a map to heal the whole person offering a comprehensive approach to understanding human experience, development and growth.
His book “Gurmat – a practical approach to optimising personal and transpersonal health and wellbeing” is a watershed publication in human health, growth and development for the 21st century. In addition to leading in the fields of holistic health and wellbeing, Dav is a director and strategic advisor for Diabetes Digital Health Ltd, diabetes.co.uk, the largest and leading digital health company for Diabetes in the world.
This year Diabetes.co.uk, developed a 10 week FREE low carb program that helped over 250,000 people to regain control on their health and demonstrated the possibility of reversing type II diabetes . The results from this were so spectacular, that this approach and the results were featured on the front page of the New Scientist in June this year, in addition to making the front pages of the Times, daily mail and other main stream new outlets. Proving the it is possible to reverse or place Diabetes type II into remission. – A water shed project that has worldwide implications.
Dav is a visionary whose track record and results speak for themselves.
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Essential requirements of a Mindfulness teacher:
Minimum of ten years personal practices
Having provable living lineage
Understands contra-indications associated with Mindfulness Meditation
Understands transpersonal development and growth, catalysed through meditation
Committed to providing on-going support to any students or participants