Embark on a transformative odyssey with our exclusive Transformational 6-week Therapy Course + Mexico Wellness Retreat, where ancient wisdom meets traditional Mayan medicine for revolutionary health benefit. This immersive, experiential and once in a lifetime journey is a fusion of comprehensive 6 weeks psychotherapy followed by a holistic health and wellness retreat in paradise. Melding the riches of Eastern wisdom with the healing prowess of traditional Mayan practices. Over six weeks, immerse yourself in a holistic exploration guided by expert integral health therapists and practitioners, delving into self-discovery and authentic personal transformation. At the Mexico retreat, all experiences seamlessly blend ancient holistic practices with the wisdom of the Mayan culture, allowing you to rejuvenate amidst the awe-inspiring landscapes of Mexico. This retreat is your gateway to revitalization, offering a sanctuary for resetting and emerging renewed. Don't miss this extraordinary opportunity for inner growth and holistic wellness in a paradisiacal setting, unlocking a profound transformation within yourself.

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Embark on a transformative Men's Retreat, an immersive experience designed to awaken and empower the modern man on a deeply psycho-spiritual level. Within the retreat's sacred sanctuary, we’ll delve into the complexities of masculinity, shedding societal conditioning and redefining healthy self-image. Through shared experiences and introspective practices, we'll dismantle toxic patterns, fostering authentic connections and unveiling your inner strength, paving the way for a conscious masculinity. Explore right-mindfulness meditation and the ancient art of chi cultivation, harmonising mind, body, and spirit to awaken your life force and tap into inner wisdom. This isn't just an escape—it's an invitation to embrace vulnerability, connect with like-minded individuals, and emerge renewed and empowered. Join us for a weekend of profound self-discovery, equipped with tools to navigate modern masculinity with grace and authenticity, ready to step onto the path of a more connected and conscious self.

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Practical solutions for Depression stress & anxiety for young peopleanxiety, and depression.​ 

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For over a decade we have delivered our in-demand, transformational and life-affirming online and in-house MBi 8 week course that significantly reduces depression, stress, anxiety and the impact of unhealthy psychological states on your health— including existential crisis, work related stress, family stress, financial stress, illness, aging, bereavement, grief and feeling “unsettled or loss of control.”

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Gurmat therapy® is a professional 3 year developmental, highly experiential and life-affirming certified course for seekers, practitioners and health professionals that is designed to provide individuals with practical skills combining experiential practices and sound scientific and philosophical underpinning by world class expert Master Dav Panesar. Gurmat therapy is based on Gurmat Psychology (trans-personal psychology), Gurmat Philosophy and Gurmat Metaphysical Science. It is a revolutionary and cutting-edge holistic model to cultivate mental, emotional, physical and transpersonal health and wellbeing.

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APPLY TO JOIN GURMAT THERAPY GROUP 5

Hridya Medicine™ is cutting-edge science, designed to activate whole system coherence, advanced health restoration and catalyse transpersonal development. Hridya Medicine™ Advanced Health Regeneration programmes have shown remarkable benefits for patients with chronic illnesses, including cancers, psychopathology, cardiovascular diseases, strokes, psychosis, autoimmune diseases, chronic fatigue syndrome, emotional trauma, neurological disorders, addiction disorders, mental health issues, anxiety, and depression.​ 

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Discover a transformative solution for managing anxiety and stress with our specialized "Reducing Anxiety & Fear Workshop." Crafted to address the needs of individuals seeking to alleviate these challenges and enhance their mental, emotional, and physical well-being, our workshop offers expert guidance. We've empowered thousands of people to conquer anxiety and fear, providing practical tools for effective stress management and elimination. Additionally, we're delighted to offer complimentary access for young individuals aged 13-16 when accompanied by a paying adult. Join us and unlock the path to a healthier, more balanced life today.

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BOOK YOUR PLACE

Gurmat therapy® is a professional 3 year developmental, highly experiential and life-affirming certified course for seekers, practitioners and health professionals that is designed to provide individuals with practical skills combining experiential practices and sound scientific and philosophical underpinning by world class expert Master Dav Panesar. Gurmat therapy is based on Gurmat Psychology (trans-personal psychology), Gurmat Philosophy and Gurmat Metaphysical Science. It is a revolutionary and cutting-edge holistic model to cultivate mental, emotional, physical and transpersonal health and wellbeing.

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APPLY TO JOIN GURMAT THERAPY GROUP 5

Unleash your inner artist and nurture your mental and emotional well-being with our Mindful Art & Creative Expression 3-hour low cost workshop. Art can becomes a conduit for therapeutic self-expression; led by mindful artist Carla, this workshop combines gentle beginners mindfulness techniques with creative expression, fostering a space for self-reflection, relaxation, and emotional release. Discover the therapeutic power of art as you explore various mediums, tapping into your imagination and emotions to create meaningful pieces. Engage in a supportive, safe and inclusive environment that encourages self-expression and promotes mental clarity. Join us for a wholesome session that not only ignites your creativity but also nurtures your mental and emotional health in a holistic and enriching way.

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BOOK YOUR PLACE

Hridya Medicine™ is cutting-edge science, designed to activate whole system coherence, advanced health restoration and catalyse transpersonal development. Hridya Medicine™ Advanced Health Regeneration programmes have shown remarkable benefits for patients with chronic illnesses, including cancers, psychopathology, cardiovascular diseases, strokes, psychosis, autoimmune diseases, chronic fatigue syndrome, emotional trauma, neurological disorders, addiction disorders, mental health issues, anxiety, and depression.​ 

​

BOOK YOUR PLACE | LIMITED

Gurmat therapy® is a professional 3 year developmental, highly experiential and life-affirming certified course for seekers, practitioners and health professionals that is designed to provide individuals with practical skills combining experiential practices and sound scientific and philosophical underpinning by world class expert Master Dav Panesar. Gurmat therapy is based on Gurmat Psychology (trans-personal psychology), Gurmat Philosophy and Gurmat Metaphysical Science. It is a revolutionary and cutting-edge holistic model to cultivate mental, emotional, physical and transpersonal health and wellbeing.

​

APPLY TO JOIN GURMAT THERAPY GROUP 5

This exclusive retreat day has specifically been designed to help aid restfulness, mind-body homeostasis, internal cleansing, emotional releasing and self-regulation. You will practically learn sacred eastern embodiment practices from the authentic roots of Right-Mindfulness, Ayurveda & Right-Yoga at The Flame that also infuse sacred astrology, ancestral crystal cleansing and cellular sound healing.

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