WELLBEING Rx
Your bespoke holistic health prescription enabling you to cultivate health, healing and wholeness.
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Meet our testimonials
Meet our testimonials
After a 20 year battle with mental health & Severe OCD | health transformation after just 4 months..
Meet Matt - How Mindfulness, with the support of The Flame services, has improved my relationships, quality life and health
Meet Anastasia - 'The Flame taught me self-compassion, both priceless & life changing'
Weekly drop in sessions in Mindfulness Meditation, Ch'i Kung, T'ai Chi, Hatha Yoga and Kundalini Yoga taught by expert facilitators with no less than 25+ years experience. We have helped over 14,500 people transform their health and wellness. Join us today. No booking needed
Regular classes
We run the most life-changing workshops and courses ranging from 'Introduction to right-mindfulness' workshops, Ancient Ayurvedic workshops, Ox Herder programmes and our profound MBSR 8 week course. Isn't it time to take control of your health and wellbeing?
Workshops
Our unique experiential retreats are grounded in mindfulness and self-compassion; integrating transpersonal psychology & ancient mind-body medicine, they help in pragmatic, practical ways to facilitate you in realising and accessing our existing inner resilience and understanding.