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2024 Luxury
Thailand Holistic Health & Wellness retreat

Embark on an unforgettable and once in a lifetime journey of holistic health, rejuvenation and self-discovery with our meticulously crafted Gurmat Therapy & Flame exclusive luxury 10-day retreat in the heart of Thailand. Join us for a retreat experience that transcends the ordinary and discover the transformative power of authentic holistic wellness.


Designed for a maximum of 5 discerning individuals, this is your opportunity to experience true holistic wellness amidst the serene landscapes of Rawai, an authentic gem nestled within the beautifully tropical Thai island of Phuket. 

Picture yourself in a private, luxurious Ayurvedic wellness resort, just minutes away from one of the island's most breathtaking beaches. This 10-day retreat is a sanctuary of tranquility, where every detail has been curated to elevate your mind, body, consciousness and beyond.

Indulge in medicinal massages infused with ancient Ayurvedic, Thai and Chinese wisdom, tailored detox and toxin removal protocols for holistic health regeneration, and nourishing vegetarian and Ayurvedic cuisine prepared with the freshest local ingredients.


Led by esteemed experts including the visionary Master Dav Panesar, founder of Gurmat Therapy, and a team of seasoned practitioners, our holistic sessions seamlessly blend traditional Thai and Chinese medicine with cutting-edge psychospiritual psychology.

But that's not all. Immerse yourself in a transformative journey bridging the realms of science and spirituality, with activities ranging from yoga therapy and cellular sound healing to intimate explorations of mind and consciousness. Plus, embark on an enchanting island temple excursion, enriching your experience with cultural immersion and spiritual enrichment.

Your exclusive retreat experience extends beyond mere relaxation. It's an opportunity to embrace holistic living in its purest form, with each moment thoughtfully crafted to nourish your internal world and awaken your inner vitality. From our private pool and sustainable eco-design to the exquisite architecture of our sanctuary, every aspect of your stay reflects our commitment to unparalleled luxury and holistic well-being.

Secure your place in this intimate retreat by confirming your participation and submitting a 50% deposit today. Join us on this transformative journey towards holistic health and self-discovery, and emerge rejuvenated, empowered, and ready to embrace life's infinite possibilities.

Invest in yourself with the Gurmat Therapy/Flame Exclusive Holistic Health Retreat in Thailand – a sanctuary for the mind, body, consciousness and human evolution.

Limited spots available.

When: 17th - 27th June 2024

Where: Rawai, Phuket Island, Thailand

Image by Bradley Prentice
Image by Mark Roberts
Image by Arkady Lukashov
Image by Cristiano Pinto

Gurmat Therapy & The Flame Exclusive Luxury Holistic Health & Wellness 10-day retreat in Thailand includes:

  • Exclusive 10 day Authentic Holistic Health & Mind-body-heart Medicine wellness retreat in Thailand 

  • Luxury private eco-bungalow with private jacuzzi! Double bedroom and private bathroom in luxury Ayurvedic wellness resort 

  • Includes freshly cooked healthy vegetarian meals 3 times a day + fresh smoothies daily

  • Island Temple Excursion included

  • 24 hour support

  • Ayurvedic & Thai herbal infusion medicinal massages treatments throughout

  • Detox and toxin removal protocols for health regeneration

  • Includes all activities led by experts in psychospiritual psychology, mind & consciousness, cellular sound healing, nutrition, yoga therapy and traditional Ayurvedic and Thai healing interventions

  • Master Dav Panesar, world renowned pioneer and founder of Gurmat Therapy will be co-leading this retreat

  • Certified accreditation of completion by Gurmat Therapy; School of psycho-spiritual psychology and metaphysical science

  • Experience private pool, private luxury wellness accommodation , sustainable eco-design and beautiful architecture in our own sanctuary

  • Beautiful exclusive and luxury jungle accommodation for the ultimate peace and tranquility Rawai, Phuket (a beautiful quiet part of the island) 

    - Airport transfers included
    - Flights not included


The discounted price of this very exclusive and intimate retreat led by expert Gurmat Therapy Flame team who have been leading authentic eastern healing, health and self discovery retreats for over 13 years is.


The luxury exclusive 10-day retreat has specifically been designed to help aid health regeneration, inner vitality, restfulness, mind-body homeostasis, internal cleansing, emotional releasing and optimal health, wellbeing and self-discovery. 

"Profoundly transformative"

"Amazing deep dive healing and self-discovery experiences guided by wise and authentic teachers with lived experience"


"I feel ten stone lighter letting go of this emotional baggage I have been carrying"

"The Flame does it again, this is the real deal with support, wisdom and safety, they really know what they are doing with this healing work"

"I was shocked how much impact The Flame's wisdom, safe support system and guidance has on my mind and my wellbeing"

"Everyone needs this in their life, it is not micky mouse healing, it goes deep, to the root of our disease"

"I learnt about myself and eastern healing modalities, the teachers at The Flame have real, endless wisdom"

"This really is a safe space, I felt I could be vulnerable, open and supported. This work I truly transformative and intimate. Even if you think you don't need it, you need it"

"I have never experienced such deep healing and change"


Image by Bradley Prentice

Led by authentic integral holistic health therapy experts with lineage in all modalities and therapeutic interventions

What sets us apart as a stand-alone retreat experience is our unwavering commitment to authenticity, integrity, and personalised support. Unlike mainstream wellness offerings, we pride ourselves on preserving ancient lineages of wisdom, ensuring that every aspect of our retreat is steeped in non-diluted, time-honored practices.

At our intimate retreat, we prioritise the well-being and comfort of each individual, providing unparalleled levels of support and guidance throughout the healing journey. With a maximum capacity of only 5 clients, we guarantee a home-away-from-home luxury experience, where every detail is meticulously curated to cater to your specific needs and preferences.

Our passion for holistic wellness runs deep, and it is reflected in every aspect of our retreat package. From the heartfelt care we invest in crafting each session to the genuine desire to facilitate profound transformation, our commitment to your well-being is unwavering.

We understand that true healing requires a combination of high value and high quality experiences. That's why we've assembled a team of experts with endless years of expertise in their respective fields, ensuring that you receive nothing short of the best holistic care available.

With us, you're not just another guest – you're a valued member of our community, embarking on a journey of self-discovery and empowerment alongside like-minded individuals. Join us for a retreat experience that transcends the ordinary and discover the transformative power of authentic holistic wellness.

Rooted in authentic: 

  • Gurmat psychospiritual (transpersonal psychology) therapy - accredited

  • Embodied Yoga and Pranayama healing therapy

  • Metaphysical health science, neuroscience and epigenetic

  • Traditional thai and Chinese medicine

Mental, emotional, physical and transpersonal health benefits:

  • Enhanced Self-Awareness: Through introspective holistic health practices embedded in this unique course and retreat, participant will gain deeper insights into themselves, fostering increased self-awareness and self-understanding.

  • Elevated Emotional Intelligence: By integrating emotional regulation tools and Gurmat psychospiritual therapy, individuals develop heightened emotional intelligence, leading to better management of emotions and improved interpersonal relationships.

  • Overall Well-being: The program's holistic approach fosters improvement in mental, emotional, physical, and transpersonal health, aiming for a comprehensive enhancement in overall well-being.

  • Cognitive Enhancement: Engaging in right-mindfulness based interventions and practices stimulates cognitive abilities, fostering increased neural plasticity and mental agility.

  • Expanded Levels of Consciousness: Through curated activities designed to expand consciousness and integrate authentic Eastern wisdom, participants will experience heightened levels of awareness, leading to a greater sense of authenticity and internal sovereignty in navigating their lives.

  • Increased self-awareness

  • Improved emotional intelligence

  • Improved mental, emotional, physical and transpersonal health

  • Cognitive enhancement: Enhances cognitive ability and neural plasticity

  • Expands levels of consciousness: authenticity and internal sovereignty

Mental health

  • Enhanced Mental Clarity: Through our highly effective Gurmat psychospiritual therapy, participants cultivate mental focus, clarity, and awareness.

  • Psychospiritual Growth: Exploring transpersonal psychology fosters deeper understanding and connection to one's authentic self and inner being, contributing to a more profound sense of purpose and fulfillment.

Emotional health

  • Emotional Regulation: Acquire practical and effective tools and techniques for emotional regulation, enabling participants to navigate and manage their emotions effectively.

  • Self-Acceptance: Develop a pathway for letting go, fostering self-acceptance and inner peace, leading to improved emotional well-being.

physical health

  • Holistic Wellness: Engaging in authentic embodied yoga, Pranayama therapy, and optimal nutrition at our retreat, fosters  physical vitality and overall well-being.

  • Cellular Sound Healing: Experience interventions targeting molecular cellular healing, contributing to physical rejuvenation and relaxation.

transpersonal health

  • Bridging Science and Spirituality: Our unique interventions bridges the gap between science and spirituality, offering a holistic approach that integrates traditional thai/chinese medicine, Gurmat, Vedic science and authentic Eastern wisdom.

  • Consciousness Expansion: Engage in activities focused on expanding consciousness, promoting personal transformation and deeper self-awareness.

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Health investment

Discounted price: £5999

  • Tier 1: Full payment

  • Tier 2: 50% deposit + 2nd payment by 30th April 2024

This exclusive programme is non-refundable as retreat accommodation and amenities are booked well in advance. Please note flights are not included - but a group booking can be made on behalf of participants. Includes airport transfers.

Bank details to make payment:

Sort Code: 56-00-45
Account number: 35662913

Self-healing | Self-Discovery | Self-Actualisation | Higher Consciousness & Human Potential

Reasons why investing in our extraordinary, exclusive & luxury 10-day Thailand health and wellness retreat would be highly valuable to your 2024 health, healing and human development:

  1. Personalised 1-2-1 Expert Guidance: Participants receive personalised support from seasoned experts in psychology, yoga, and ancient wisdom practices, ensuring a tailored experience to meet individual needs and facilitate profound personal growth.

  2. Authentic Wisdom and Uniqueness: The program offers authentic and unadulterated wisdom from various ancient traditions, free from colonization or commercialisation, providing a unique and genuine learning experience rarely found in mainstream wellness programs.

  3. Long-term Developmental Focus: Emphasising developmental transformation over superficial, short-term fixes, the course and retreat aim to instigate profound and lasting changes in individuals' lives, nurturing continuous growth beyond the program duration.

  4. Integration of Modalities: The program integrates diverse modalities such as psychotherapy, embodied yoga, pranayama therapy, traditional Mayan healing, and epigenetics, fostering a holistic approach to well-being by addressing mental, emotional, physical, and transpersonal aspects.

  5. Bridging Science and Spirituality: Bridging the gap between science and spirituality, the curriculum delves into neuroscience, quantum physics, and ancient wisdom, offering a comprehensive understanding that embraces both empirical evidence and spiritual insights.

  6. Cultivation of Self-Compassion: Led by practitioners with lived experiences and compassionate approaches, the course emphasizes cultivating self-compassion, providing a safe and supportive environment for individuals to explore their emotions and conditions without judgment.

  7. Deep Integration and Application: The program isn't just theoretical; it encourages practical application, guiding participants in integrating newfound wisdom and practices into their daily lives for sustained personal growth and transformation.

  8. Not Saturated or Commercialised: In contrast to mainstream wellness trends, this program steers away from being saturated or commercialized, maintaining its authenticity and exclusivity, ensuring participants receive a unique and unparalleled experience.

  9. Wellness in Luxury Setting: The retreat offers a luxurious setting in the beautiful paradise of Rawai, a hidden gem in the beautiful island of Phuket, Thailand, providing a serene and conducive activated healing environment for self-reflection, healing, and wellness activities, enhancing the overall transformative experience.

  10. Comprehensive and Holistic Approach: By addressing various facets of health and well-being, including mental, emotional, physical, and transpersonal aspects, the program offers a comprehensive approach that nurtures overall holistic wellness and personal flourishing.

Investing in this transformational course and retreat promises an immersive and authentic experience, guiding individuals toward profound self-discovery, healing, and a holistic approach to well-being that transcends the boundaries of conventional wellness programs.


Master Dav Panesar
Lead retreat teacher 

With over 35+ years experience, Master Dav Panesar is a world class expert, pioneer, visionary and specialist in teaching transformative and optimal health & wellness interventions backed by advanced self-healing sciences and rooted in ancient wellbeing heritage traditions. Bridging the gap between science and spirituality, Master Dav is a mind-body & heart medicine expert, pioneer of authentic right-mindfulness (samasatti) based health intervention in the UK and a prominent figure in transpersonal (psycho-spiritual) & transformative health and wellness medicine, as well as a Public speaker.


He is an international pioneer of right-mindfulness and contemplative based health interventions in the UK, with over 30 years of experience in developing, teaching and working with transpersonal & consciousness based psychology, right-mindfulness, and mindfulness-based approaches and models within the health, public and the private sector that has earned him international respect and recognition, making him and his approaches highly sought after.


Master Dav facilitates all the Right-Mindfulness classes, workshops, courses and retreats at The Flame. Master Dav founded the revolutionary Gurmat Therapy health model that redefines, health, wellbeing and what it means to be human.


Pushy Kaur
Retreat teacher

Pushy Kaur, a highly skilled and gifted practitioner, cultivates profound healing, self-care, and self-compassion within her clients. Employing integral holistic health therapeutic approaches deeply rooted in ancient eastern wisdom, she instills a greater harmony with nature's rhythms and energies. Her practical dissemination of these time-honored health practices reflects her commitment to sharing the fruits of ancient wisdom.


The transformative impact of authentic Mind, Body, Heart medicine & Ayurveda traditions has been pivotal in Pushy's journey, propelling her to impart this 5000+ year old healing science to others. Her expertise stems from training as an Ayurvedic Therapist at the prestigious Ayurveda Pura Academy in London, as well as learning from revered Masters in India and the East. Additionally, she holds credentials as a trained Gurmat Psycho-spiritual therapist under the guidance of Master Dav Panesar.


Sonya Kaur
Retreat teacher

Sonya is a dedicated specialist, seasoned psychologist, psychospiritual transpersonal therapist, and metaphysical scientist, offering over 10 years of multifaceted expertise in guiding individuals through transformative and life-affirming healing journeys. Having navigated profound adversity and personal trauma herself, Sonya resonates deeply with her clients, approaching her work with a unique blend of professional expertise and real lived experience. Sonya has emerged as a unique advocate for cultivating self-compassion to navigate the complexities of the human condition and emotions.


Sonya is the visionary behind the groundbreaking 'Ancient Feminine Wisdom Series,' which empowers women to optimise reproductive and general health through ancient wisdom, epigenetics, holistic practices, and indigenous medicine. As a psychologist and psychospiritual transpersonal therapist, Sonya connects with clients through compassion and authentic lived experience, fostering an environment of understanding, safety and empathy.


Within the esteemed Gurmat Health model, Sonya integrates ancient wisdom practices, embodied yoga, and pranayama therapy. Her commitment to exploring neuroscience, quantum physics, and epigenetics reflects her dedication to merging science and spirituality for comprehensive well-being.


Sonya's vast experience as a Gurmat Psycho-spiritual Therapist, Wellbeing Rx assessor, Experiential life mentor, and an Authentic yoga and right-mindfulness meditation teacher roots her approach in foundational principles in ancient wisdom, focusing on the evolution of the mind, consciousness evolution and tapping into human potential.


Her authentic holistic approach, shaped by longstanding personal healing and committed professional practice, serves as a guiding light for individuals seeking transformation and optimal well-being, embodying a profound sense of wholeness and flourishing health.


50% DEPOSIT REQUIRED | Whatsapp - +447803405909

Sort Code: 56-00-45
Account number: 35662913

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