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Authentic & Traditional Yogic Summer Solstice Ceremony
12.00pm - 2.30pm

Date: Sunday 25th June 2023

Venue: The Flame Coventry

Join us and experience authentic ancient eastern wisdom at our exclusive and transformational yogic summer solstice ceremony.

We will celebrate and connect to the enchanting Summer Solstice energy by aligning to this vital, life giving and beautiful energetic transition in ancient ceremony and practice.

The Summer Solstice transition and energy is about actualising your potential, its about uncovering hidden barriers, and catalysing transformation by synchronising with the natural organic universal cycles, drawing on their energy to help you achieve your potential, like a flower that begins to transform into a fruit.

The Summer Solstice is an opportunity to access elemental healing and transformative energies of fire, earth, water, air and space to create a crucible of magic within us.

For thousands of years, the ancient healing power of yoga has had a profound impact human healing, potential, evolution and self-discovery. 


By emphasising the mind-body connection, releasing physical tension, regulating the nervous system, fostering present moment connection, cultivating self-awareness and aiding self-regulation, yoga can help individuals to heal from trauma, improve health, regain a sense of balance, peace and quality of life, increasing higher states of consciousness. 

Join co-director of leading holistic health and wellness centre, Sonya Kaur as she leads a 2 and a half hour ceremony rooted in authentic ancient wisdom from the east. 

At this transformative ceremony, Sonya will bridge the gap between science and spirituality and experientially teach you how the sacred embodiment practices of Yoga (Asana, Symran, Pranayma and Mantra) can help you heal your trauma. This workshop will infuse Gurmat psycho-spiritual psychology and cellular sound healing.

Yoga is an ancient Indian holistic health practice that has numerous benefits for both the body, self-inquiry, self-discovery, mind and consciousness. 

Join us! 

Date: Sunday 25th June 2023

Time: 12.00pm - 2.30pm GMT

Price: £35.00 per person

Venue: The Flame centre in Coventry

Discover the healing power of yoga for higher consciousness and healing. By connecting with your body, breath, and mind, you can cultivate inner peace, release emotional blockages, and pave the way for a brighter, more fulfilling future.


Sonya Kaur

With 10+ years in practice, Sonya is a specialist in transmitting authentic yogic wisdom for health, integral holistic healing and multidisciplinary medicine. Sonya founded the 'Ancient Feminine Wisdom Series' which focuses on teaching women how to optimise their reproductive and general health and wellbeing through ancient feminine wisdom, epigenetics, holistic practices and indigenous medicine. Sonya's expertise lies in providing a unique 'whole' approach to improving human health that integrates ancient wisdom practices and embodied yoga and pranayama therapy through the renowned Gurmat Health model. She bridges the gap between science & spirituality through her dedication to the exploration of neuroscience, quantum physics and epigenetics. Sonya is a Gurmat Psycho-spiritual Therapist, Metaphysical Scientist, Wellbeing Rx assessor, Experiential life mentor & Authentic yoga and right-mindfulness meditation (from the roots) teacher. She focuses on the development and flourishing of human health and wellness through training and evolution of mind, essential human condition and potential. 

Every Tuesday | Authentic Embodied Yoga & Pranayama class | 6.00pm - 7.00pm

Learn more about our Ancient Feminine Wisdom Series

Secure your place by booking online

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