Advanced Meditation with Sound

 

Once a month - 28th Jan 2017, 18th Feb 2017, 25th March 2017, 29th April 2017

 

Time- 10.30am to 11.30 

 

Venue: The Flame, 14 City Arcade, City centre, Coventry, CV13HW

 

Price - £10.00

 

“Sound is the teacher, awareness is the student”. Sound meditation (also known as Mantra meditation) is a time-tested healing practice that allows us to experience inner calm, deep relaxation and discover our sense of sacredness. For thousands of years, people have used sound meditation to move beyond the mind's busy activity and emotional turbulence into profound peace, expanded awareness and self-discovery. There are many ways to meditate. At the Flame Centre, we offer instruction in Sound Meditation, a powerful meditation technique rooted in the Wisdom tradition of the East.

 

A mantra, translated as “vehicle of the mind” is a specific sound or vibration—which when repeated silently—helps you to enter deeper levels of awareness. Our advanced meditation classes are for those who have already a practice in place.

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 The Flame, Mindfulness Holistic Health & Wellness centre; has transformed over 16,000 vulnerable lives through Mindfulness, Holistic Health and Wellness evidence-based health interventions.