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Leaders in Right-mindfulness, Holistic health, Wellness, and Transpersonal development
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Pioneering training, education and services in multidisciplinary integral medicine and therapies
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Transforming and optimising mental, physical, emotional, and transpersonal health of 20,000+
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Time-tested & evidence-based “whole” new approach to health & wellbeing
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Experts in authentic Mind-body & Heart medicine rooted in timeless ancient wisdom traditions
Sunpower Yoga
Friday, 18.00pm - 19.00pm
£5.00
This style of yoga blends three distinct forms and traditions of dynamic yoga practice.
These are:-
Dynamic hatha for technique and alignment.
Sivananda for subtle mind and bodywork.
Ashtanga for heat, flexibility, strength and stamina.