Leaders in Right-mindfulness, Holistic health, Wellness, and Transpersonal development
Pioneering training, education and services in multidisciplinary integral medicine and therapies
Transforming and optimising mental, physical, emotional, and transpersonal health of 20,000+
Time-tested & evidence-based “whole” new approach to health & wellbeing
Experts in authentic Mind-body & Heart medicine rooted in ancient wisdom traditions
COVID-19 guidance: Classes at our health centre, can be delivered with up to 15 participants
This style of yoga blends three distinct forms and traditions of dynamic yoga practice.
These are:-
Dynamic hatha for technique and alignment.
Sivananda for subtle mind and bodywork.
Ashtanga for heat, flexibility, strength and stamina.