Leaders in Right-mindfulness, Holistic health, Wellness, and Transpersonal development
Pioneering training, education and services in multidisciplinary holistic medicine and therapies
Transforming and optimising mental, physical, emotional, and transpersonal health of 20,000+
Time-tested & evidence-based “whole” new approach to health & wellbeing
30+ years of expertise in Mind-body & Heart medicine for over a decade
COVID-19 guidance: Support groups at our health centre, can be delivered in person with up to 15 participants (where formally organised to provide mutual aid, therapy or any other form of support)
This style of yoga blends three distinct forms and traditions of dynamic yoga practice.
These are:-
Dynamic hatha for technique and alignment.
Sivananda for subtle mind and bodywork.
Ashtanga for heat, flexibility, strength and stamina.