Sunpower Yoga

Friday, 18.00pm - 19.00pm

£5.00

 

 

This style of yoga blends three distinct forms and traditions of dynamic yoga practice.

 

These are:-

 

Dynamic hatha for technique and alignment.

 

Sivananda for subtle mind and bodywork.

 

Ashtanga for heat, flexibility, strength and stamina.

 

 

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