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  • Leaders in Right-mindfulness, Holistic health, Wellness, and Transpersonal development

  • Pioneers in Mind-body & Heart medicine for over a decade 

  • Transforming and optimising mental, physical,emotional, and transpersonal health of 16,000+

  • Evidence-based “whole” new approach to health & wellbeing

  • 30+ years world class expertise

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    Sunpower Yoga

    Friday, 18.00pm - 19.00pm

    £5.00

     

     

    This style of yoga blends three distinct forms and traditions of dynamic yoga practice.

     

    These are:-

     

    Dynamic hatha for technique and alignment.

     

    Sivananda for subtle mind and bodywork.

     

    Ashtanga for heat, flexibility, strength and stamina.

     

     

    Courses/Workshops
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    © 2010 - 2020  THE FLAME®; Mindfulness, Holistic Health and Wellness Centre.
    All rights reserved. The Flame® is a registered trademark. All content and images found on www.the-flame.co.uk may not be reproduced or distributed without written permission. 

     

     The Flame, Mindfulness Holistic Health & Wellness centre; has transformed over 16,000 vulnerable lives through Mindfulness, Holistic Health and Wellness evidence-based health interventions.