Introduction to Ayurveda workshop
A profound one-day practical workshop on the 5000-year-old complex system of Ayurveda which embraces medical science, philosophy, psychology as well as astrology and astronomy.
This one day workshop Dr Deepa Apte will provide a clear understanding of Ayurveda and its basic principles. This is a very useful workshop for someone who is starting off with Ayurveda or for alternative health practitioners who want to broaden their knowledge for Ayurveda.
In Sanskrit, Ayurveda means “The Science of Life.” Ayurvedic knowledge originated in India more than 5,000 years ago and is often called the “Mother of All Healing.”
Date: 13th June 2020
Venue: The Flame Coventry
Ayurveda means “The Science of Life.”
What is Ayurveda?
Ayurveda is a complete way of life. As a holistic health system comprising diet, Yoga, massage, detoxification, herbal remedies, meditation and daily lifestyle, Ayurveda improves not only a person's health, but also their well being, behaviour and state of mind.
Ayurveda is considered by many scholars to be the oldest healing science. In Sanskrit, Ayurveda means “The Science of Life.” Ayurvedic knowledge originated in India more than 5,000 years ago and is often called the “Mother of All Healing.” It stems from the ancient Vedic culture and was taught for many thousands of years in an oral tradition from accomplished masters to their disciples. Some of this knowledge was set to print a few thousand years ago, but much of it is inaccessible. The principles of many of the natural healing systems now familiar in the West have their roots in Ayurveda, including Homeopathy and Polarity Therapy.
The Flame Centre has partnered with the highly regarded Ayurvedic expert, medical doctor & founder of Ayurveda Pura London, Dr. Deepa Apte to share this ancient and sophisticated wisdom with all.
What to expect
Introduction and history of Ayurveda
The Ayurvedic healing system
Objectives and principles of Ayurveda
The three Doshas and how to find out one’s body constitution.
Body Constitution; balance (Prakriti) and imbalance (Vikriti) in Ayurveda
Five main lines of treatment in Ayurveda
Ayurvedic diet and nutrition to suit ones Dosha type
Ayurveda for the Mind
Lifestyle approach to suit ones Dosha type
Advice and suggestion according to Ayurveda