Mindfulness Meditation (drop in session)
Thursday: 5.30pm - 6:30pm
£3.00 min donation

 

Mindfulness has no religious of cultural orientations it is simply the act of becoming aware of the present moment of attending to changes in thoughts, body sensations and the external world without trying to make judgements or change anything. Therefore it can be incorporated into the day to day lives of anyone who has the capacity to bring awareness to the breath.

 

The Flame's Right-Mindfulness meditation has supported over 14,000 people to regain control of their health and well-being. We improve the lives, health and wellbeing of those affected by physical, mental, emotional issues and spiritual emergence. People learn to enable their body’s capacity to heal itself. Just see for yourself...

 

 

We also do life-changing:

 

Workshops

 

Courses

 

Retreats

 

 

 

  • Facebook - Black Circle
  • YouTube - Black Circle
  • Instagram - Black Circle

Subscribe for Updates

 

 

 

 

 

 

© 2010 - 2020  THE FLAME®; Mindfulness, Holistic Health and Wellness Centre.
All rights reserved. The Flame® is a registered trademark. All content and images found on www.the-flame.co.uk may not be reproduced or distributed without written permission. 

 

 The Flame, Mindfulness Holistic Health & Wellness centre; has transformed over 16,000 vulnerable lives through Mindfulness, Holistic Health and Wellness evidence-based health interventions.