Restore, Strengthen & Enhance Immunity®
Practical Immunity Strengthening Solutions for Frontline Health Workers
The RiSE® initiative provides frontline health workers free practical solutions to Restore, Strengthen & Enhance their immune system to restore health and fight against infection, both mentally & physically.
Our body is a self-healing and self-protecting system, in which there is the immune system, the bodys natural defense system against viruses, bacteria and other pathogens.
Key workers are dealing with stress, fears and anxieties from working on the frontline, risking their health and growing concern for their families health. Working with new and frequently changing protocols, and caring for very sick and quickly deteriorating patients – all of which can result in acute stress reactions, burnout, depression, anxiety, post-traumatic stress disorder and ‘moral injury’ which significantly reduces the body's immunity to fight infection and disease.
Government's don't stop viruses.
The body's immunity does.
During periods of fear, anger and anxiety our body's immune system is seriously impacted, increasing the risks of infection
& disease causing agents.
What is RiSE®?
The RiSE® initiative has been developed to provide frontline health workers practical solutions to Restore, Strengthen and Enhance their immune system and the bodys immunity in order to protect themselves against infection. The body's immune system is significantly impaired when the mind is trapped within stress, fear or anxiety. The RiSE consists of specific evidence-based time tested techniques that have proven themselves to Restore, Strengthen & Enhance overall health (Mental, Physical and Emotional Health).
Why Restore?: Stress, fear and anxiety all are known to reduce and weaken the bodys immune system, making the body very susceptible to illness, infections and diseases. Studies again and again have demonstrated the profound impact of Right Mindfulness interventions on reducing and eliminate unhealthy states such as fear, stress, anxiety and depression.
So our first practical solution is to help you to “switch off” the flight & fight” stress response system to allow your body to RESTORE its natural immune system
Why Strengthen?: The metta meditation is an extremely powerful 2000 year old self-compassion meditation that has demonstrated its impact on reducing unhealth psychological states, build resilience, improve self confidence, self esteem strengthening the body's overall health including the immune system
Why enhance?: During moments of fear or anger, our heart rate variability is greatly affected, 3 mins of anger can disrupt the heart rate variability up to 6 hours. This continuous impact on the body not only impacts the immune system but severely impacts the body's electromagnetic field.
What to do next?
Register below on our form
You will be provided with instructions & schedule for 3 bespoke Guided Meditation techniques that have scientifically demonstrated to:
Repair, restore and rejuvenate the biological systems within the body.
Cultivate mental wellbeing.
Reducing anxiety, stress and depression.
Enhancing self-esteem, self-confidence and emotional wellbeing.
Strengthening the body's nervous system, balancing the endocrine system and harmonising heart-brain coherence.