Qualifications:

• Accredited Trainer: Gurmat (psycho-spiritual) Based Mindfulness (GBMi)

• Gurmat Psycho-spiritual Therapy (MSc)

• Neuroscience, Neurogenetics, Epigenetics & Quantum Physics 

Specialist in Holistic and Transpersonal health rooted in Ancient Wisdom traditions; Sonya's expertise lies in providing a unique integral & mind, body and heart medicine based approach to improving human health and potentiality that integrates time-tested contemplative wisdom practices, through the renowned Gurmat Health model. She bridges the gap between Science & Spirituality through her dedication to the exploration of the human condition through Neuroscience and Epigenetics. Sonya is a Wellbeing Rx assessor, Experiential psycho-spiritual life mentor & trained in Authentic SQ Leadership. She focuses on the development of Young people's health and wellness through the training of the mind and consciousness.

Specialism; Mental health, Young people 18 - 35, Ancient Feminine Wisdom & Women's Health, Neuroscience, Neurogenetics & Epigenetics