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Leaders in Right-mindfulness, Holistic health, Wellness, and Transpersonal development 10+yrs
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Pioneering training, education and services in multidisciplinary integral medicine and therapies
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Transforming and optimising mental, physical, emotional, and transpersonal health of 30,000+
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Time-tested & evidence-based “whole” new approach to health & wellbeing for over a decade
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Experts in authentic Mind-body & Heart medicine rooted in timeless ancient wisdom traditions
The Flame's 2023
Frequency Medicine
calendar
What is The Flame's 2023 Frequency Medicine® calendar?
All mental and emotional states generate frequencies that can be either health enhancing, or health deteriorating; causing detrimental impact on our psycho-physiology.
Our calendar provides important 'at a glance' insight into
low frequency mental, emotional, physical and transpersonal/spiritual experiences individuals are likely to be subject to in 2023. We anticipate it's cause, effect & provide appropriate and effective solutions to mitigate the impact of these frequencies and to enhance health and well being.
How did we create it?
Based on The Flame's engagement, data analysis and provision of services to individuals at mass scale during 2020 - 2022. We have anticipated 2023 changes in psychological states, at an individual integral health level (this is also in relation to changes at a societal, national and global level).
2023, the year of awakening to tragedy where stabilisation and strengthening will be the navigator.
SCROLL DOWN
2023
change catalysts
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Disruptions in services including National Health Service (NHS) local and national Governments
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Economic collapse and job insecurity
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Food shortages and access to energy
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Planetry energetic changes
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Increase of destabilisation of physical; increased headaches, nausea due to peak of rapid energetic waves
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Impact and adverse effects of COVID vaccinations
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Increased health conditions, heart related illnesses in adults and children
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Excess in strokes, hair loss, fertility related issues and physical deterioration.
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Increased enforcement and encroachment on personal and professional rights
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Geopolitical changes in the USA with global implications
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Climatic changes; major water events
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Social and moral contract breakdowns
Saturday 7th Jan 2023
10.00am - 5.00pm
FULLY BOOKED
Science of Hridya: Heart medicine research study
Our exclusive Science of Hridya (Heart) series brings together current leading-edge scientific discoveries with the profound wisdom traditions. Science has only recently discovered the heart has its own “brain”, it has over 40,000 specialised cells in heart known as sensory neurites.
You can only attend this if you have attend other workshops in the series.
Saturday 14th Jan 2023
10.00am - 13.00pm GMT
FULLY BOOKED
Ox Herder: Beyond Mindfulness programme
For clients who have completed the GMBi 8 week course. The Ox Herder are 10 life-changing experiential workshops. 'A secular path to spiritual intelligence'. A profound journey of self-discovery, self-development and growth, through 10 experiential and life transforming workshops integrating mindfulness, psychology, deep meditation and self-development techniques. We enter on a rare pilgrimage. The Ox herder also known as the Ten Bulls of Zen are something unique in the history of human consciousness.
Sun 29th Jan - Sun 5th Feb 2023
7 day flame retreat
Shropshire Hills AONB
FULLY BOOKED
Ultimate weight loss & detox retreat with Mindfulness and Ayurveda
Our detoxing protocols have been practiced for centuries and are about resting, cleansing, nourishing, and exercising the body naturally, from the inside out.Our program will remove and eliminate toxins, and feed your body with healthy nutrients, which is one of the most efficient ways to help protect you from disease and strengthen your ability to slow down the aging process and regain your optimal health and fitness. Whether you are a seasoned cleanser or just starting out, our team will support you through a thorough program of detoxification which will leave you feeling and looking great.
Starts Wed 22nd March 2023 & Wednesday 11th October
18.00pm - 20.00pm GMT
Online & In-house
GMBi 8 week course
Our in-demand, transformational and life-affirming online and in-house MBi 8 week course reduces depression and the impact of depression on your health— including lockdown, work related stress, school and exam stress, family stress, financial stress, illness, aging, bereavement, grief and feeling “unsettled or loss of control.”
SIGN UP
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Wednesday 11th Jan 2023
5.30pm - 8.30pm GMT
Online & In-house
Karuna Workshop
The anti-dote to self-destructive behaviour. Bringing together two of the most powerful practices to help individuals overcome destructive behaviour and to develop self-esteem, self-confidence towards a healthy, flourishing self, self image and life style. Karuna helps one to recognise and transform self-limiting barriers and self-destructive habits.
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Wednesday 18th Jan 2023
6.00pm - 9.00pm GMT
FULLY BOOKED
Crystal healing workshop
Learn the ancestral art of Crystal healing from a renowned expert with nothing less than 10+ years experience. Crystals intuitively and precisely placed on and around the physical body can absorb, focus, direct, detoxify and shift energy to rebalance our bodies into their natural rhythm and aid dis-ease in our energy system
Sat 25th Febuary 2023
Sat 15th April 2023
Sat 3rd June 2023
18.00pm - 20.00pm GMT
Online & In-house
Veechar; free interdisciplinary discourse and discussion
Topic: Birth,life, death, rebirth - Part 2
Our purpose is to provide a forum allowing progressive minded individuals involved in all aspects of life (spirituality, education, health etc) to network, to learn from each other, to be able to discuss subjects beyond the main stream boundaries to be able to think freely and flourish.
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Saturday 15th April 2023
16.30pm - 17.30pm
FREE - Online
Navigating life with addicted loved ones
A personal account of living with an addict, the broader impact of the disease and finding freedom through self-compassion. Understanding the roller-coaster of emotions (panic, imagining doomsday scenarios, fear, grief, loss, anger, abusiveness) their source and how to avoiding getting caught up in them. Understanding the nature of our own addiction and how it fuels the emotional roller-coaster and how we perpetuate the negative spiral of our experience. How the Gurmat Therapy psycho-spiritual model can help you move forward with your own life independently of achieving a desired outcome from your loved one.
Mon 9th - 13th Jan 2033
Medicine Kitchen 5 day Ayurvedic detox cleanse
COVENTRY ONLY
Ayurvedic Detox cleansing programme - 5 days
Pioneering traditional Ayurvedic medicine by encouraging easy-integration of the Ayurvedic lifestyle in the busy western world. We provide the traditional 5 -day detox cleansing programme, packed with intelligent ingredients, as a vital kick start intervention to eliminate harmful toxins and optimise individual health and well-being. We are sharing the profound wisdom of the world's most ancient healing science to help us heal in the modern world. Cooked fresh every morning and delivered to your door daily.
Sunday 15th Jan 2023
Sunday 13th August 2023
FULLY BOOKED
Release & Reset Healing retreat day
This exclusive retreat day has specifically been designed to help aid restfulness, mind-body homeostasis, internal cleansing, emotional releasing and self-regulation. You will practically learn sacred eastern embodiment practices from the authentic roots of Right-Mindfulness, Ayurveda & Right-Yoga at The Flame that also infuse sacred astrology, ancestral crystal cleansing and cellular sound healing.
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Wed 8th March 2023
5.30pm - 8.30pm GMT
Live online only
Managing, reducing, eliminating anxiety & fear
As a result of the pandemic, many individuals now experience increased symptoms of anxiety and fear affecting their general health and wellbeing. Our expert “Reducing Anxiety & Fear workshop” has been specifically designed to meet the needs of those who wish to learn how to manage, reduce and eliminate anxiety & stress to improve their mental emotional and physical health.
Free for young people aged 13-16 when accompanied by paying adult
SIGN UP
Friday 5th - 7th May 2023
3 day residential retreat
Shropshire Hills AONB
Metta retreat®
The Metta Retreat® is a unique retreat combining ancient wisdom with current science by bringing together two of the most powerful foundational practices known for their profound healing, transformational and positive impact on our psychology, emotions, health and well being. Our retreat combines the latest research in the field of human psychology, health and well being with mindfulness and self-compassion based practices.
Saturday 12th August 2023
Saturday 7th October 2023
2.00pm - 5.00pm
Yoga for Trauma Recovery
At this transformative workshop, Sonya will bridge the gap between science and spirituality and experientially teach you how the sacred embodiment practices of Yoga (Asana, Symran, Pranayma and Mantra) can help you heal your trauma. This workshop will infuse Gurmat psycho-spiritual psychology and cellular sound healing.
Starts Wed 11th October 2023
6.00pm - 8.00pm Every Weds
Online & In-house
GMBi 8 week course
Our in-demand, transformational and life-affirming online and in-house MBi 8 week course reduces depression and the impact of depression on your health— including lockdown, work related stress, school and exam stress, family stress, financial stress, illness, aging, bereavement, grief and feeling “unsettled or loss of control.”
Fri 23rd - Sun 25th June 2023
3 day residential flame retreat
Shopshire Hills AONB
Exclusive Summer Solstice Retreat®
This weekend getaway is an engaging and transformational experience that not only offers a physical rest, psychological, emotional contentment and rejuvenation, but also offers us the knowledge and practical approach to self-compassion and self-care, food as medicine and movement to cultivate both internal health and increasing agility and energy. The retreat offers the ultimate a safe haven to unwind, transform and revitalise – making you healthier, happier and feeling whole with life changing results.
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Saturday 26th August 2023
12.00pm - 3.00pm GMT UK
Crystal Healing workshop
Learn the ancestral art of Crystal healing from a renowned expert with nothing less than 10+ years experience. Crystals intuitively and precisely placed on and around the physical body can absorb, focus, direct, detoxify and shift energy to rebalance our bodies into their natural rhythm and aid dis-ease in our energy system
Fri 13th - Sun 15th Oct 2023
3 day residential flame retreat
Shropshire Hills AONB
Mettra retreat®
The Metta Retreat® is a unique retreat combining ancient wisdom with current science by bringing together two of the most powerful foundational practices known for their profound healing, transformational and positive impact on our psychology, emotions, health and well being. Our retreat combines the latest research in the field of human psychology, health and well being with mindfulness and self-compassion based practices.
Start date to be confirmed
10.30am - 16.30pm UK GMT
Online & In-house
Ancient Feminine Wisdom
The Ancient Feminine Wisdom Series® is an eye opening and transformational 4-workshop series that aims to optimise women’s health and wellbeing through ancient feminine wisdom, authentic holistic health practices and sacred indigenous medicine.
Experientially, learn how evidence-based ancient wisdom traditions can help women heal, transform and optimise their wellbeing in the modern world.
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Fri 15th - Sun 17th Sep 2023
3 day residential flame retreat
Shropshire hills AONB
Tu Tara Womens retreat
Everyone is in need of an opportunity to now restore balance in their autonomic nervous system, to strengthen their parasympathetic nervous system and switch off their flight-fight response system to restore your health and wellbeing and undo the unhealthy negative impact of the pandemic. This weekend regeneration retreat getaway is an engaging and transformational experience that not only offers a physical rest, psychological, emotional contentment and rejuvenation, but also offers us the knowledge and practical approach to self-compassion and self-care, food as medicine and movement to cultivate both internal health and increasing agility and energy.
Fri 10th - Sun 12th Nov 2023
3 day residential flame retreat
Shropshire Hills AONB
Ox Herder retreat
For clients who have completed the GMBi 8 week course and Ox Herder 10 month programme. The OX Herder retreat is an exclusive retreat for those who have completed the Ox herder program. It brings together all that has been learned and experienced over the previous 10 months. The Ox herder retreat is the gift at the end of our internal journey.
MENTAL
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Increase self-compassion with Right-Mindfulness Meditation (Every Tues 1pm & Thurs 5.30pm)
JOIN A CLASS -
Order your ayurvedic herb: Brahmi (for mental clarity, loss of memory and concentration)
EMOTIONAL
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Increase heart coherence with Right-Mindfulness Meditation (Every Tues 1pm & Thurs 5.30pm)
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Order your Rose Quartz for emotional balancing
PHYSICAL
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Increase life force and vitality with Chi Kung (every Wed 10.30am)
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Release tension and increase prana with Embodied Yoga every Tuesday at 6pm
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Improve immunity with antioxidant herbal jam Chanwanprash
TRANSPERSONAL
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Increase Spiritual-Intelligence with Mantra Meditation (Every Tues 1pm & Thurs 5.30pm)
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Develop greater insight into sense of self with traditional Embodied Yoga and Pranayama every Tuesday at 6pm
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Increase life force and vitality with Chi Kung (every Wed 10.30am)
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Increase shakti, stamina and strength with Kundalini Yoga (Every Mon at 6pm)
MINDFULNESS MEDITATION
Every Tues: 1.00pm - 2.00pm
Every Thurs: 5.30pm - 6.30pm (also streaming free on FB LIVE)
Every Sunday for 4 years: FREE FB LIVE
Wisdom, support and guided right-mindfulness meditation class led by Master Dav Panesar, to decrease stress, anxiety and depression, enabling engagement with our present moment circumstances with clarity, calmness and self-awareness.
£6.00
Qi GONG
Every Weds: 10.30am - 11.30am
A integral combination of ancient eastern wisdom practices using the breath in coordination with flow of dynamic and energetic movements that connects us to our power, health and vitality and to the beauty and sacredness of Creation.Elemental Ch'i Kung (Qi Gong) is an ancient Chinese medicine progressive approach to improving health and mid-body awareness.
£5.00
YOGA
Every Tuesday: 6.00pm - 7.00pm
Ancient yogic health practice that includes the practice of asanas (yoga postures), Mantra Naad (Sound) and pranayama (ancient breathing exercises), which improves blood circulation, digestive system, chronic pain, improving mental clarity, peace agility and present moment awareness.
£7.00
CLASSES
Weekly holistic health support classes in Right-Mindfulness Meditation, Qi Gong (Chi Kung), Qi Yoga, Hatha Yoga and Kundalini Yoga taught by authentic expert facilitators with no less than 30+ years experience. and rooted in ancient eastern wisdom. We have helped over 30,000 people transform their health and wellness. Join us today.
COURSES
Rooted in 5000+ year old ancient wisdom, we run the most life-changing and transformational integral health workshops and courses founded by international pioneer and health expert Master Dav Panesar. We teach students the secrets behind mind mastery & consciousness rooted in time-tested alchemy and mysticism. Activating optimal health, inner-awakening & self-discovery. Isn't it time to invest in yourself and take control of your health and wellbeing?
RETREATS
We deeply heal and transform individuals lives. Our unique and highly experiential retreats are grounded in eastern wisdom, right-mindfulness and self-compassion; integrating transpersonal psychology, mind, body and heart medicine. Our retreats are intended to help in pragmatic, practical ways, facilitate you in realising and accessing our existing inner resilience and transpersonal understanding.
